Kendra Sheppard

Conducted by our Chiropractor or Physiotherapist. This 20 min session is aimed to help you understand your bodies alignment better. Our experts will analyse your full body alignment and give you tips and strategies to preserve function and enhance longevity!

Conducted by our Chiropractor Dr. Ahmed. This 10 min session is aimed to help you understand your bodies alignment better. We will analyze your full body alignment and give you tips and strategies to preserve function and enhance longevity! This event will take place at Oakville's Towne Square.

This sessions is exclusively for First Responders & Healthcare Workers as a THANK YOU from PhysioDNA for your dedication to our community! Fascial Stretch Therapy(TM) is a unique, complete and complimentary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief.

20-30 minute follow up session focussing on treating and managing previously identified areas if dysfunction, pain and stiffness.

20 minute 1-on-1 Session mini training session with a Movement Specialist. Be prepared to move during this session as our specialist will lead you through an exercise based program that is geared to the results YOU want & for YOUR body!

A 15-minute complimentary Personal Training consultation.

A single 60-minute Personal Training session. **Packages available for purchase for this service online.

Prepare to be stretched! This 20 minute session is designed to move you, stretch you and make your body feel more mobile than before. Conducted by our Fascia Stretch Experts at PhysioDNA. Got stiffness in your neck? chest? low back? hips? We got you covered.

A VIRTUAL single 60-minute Personal Training session. **Packages available for purchase for this service online.