**_Heal Your Heart, Empower Your Voice and Love the Life You Deserve_**
Keri Mayall is a Reiki Master, Confidence, Career, and Wellbeing Empowerment Coach, and the founder of [Avid Earthling](https://www.avidearthling.com).
With 20+ years of leadership in Fortune 500 tech and video game companies, she has balanced a high-pressure career with the challenges of single motherhood, unexpected grief, and major life transitions—including taking on guardianship of her nephew.
Her personal healing journey began when unprocessed grief, anxiety, and stress-related health issues led her to seek deeper solutions beyond traditional talk therapy. Through Reiki, nervous system regulation, and emotional expression in safe spaces, she found not only relief but a sustainable path to clarity, confidence, and resilience—transforming her wellbeing, career, and finances.
**_Healing isn’t about fixing something broken—it’s about uncovering the wholeness that’s already within you_**
Now, Keri blends intuitive energy healing with practical coaching, helping clients heal, rebalance, and thrive. Her work has helped hundreds of clients find relief from chronic pain, anxiety, and emotional overwhelm, and achieve increased success in career, relationships and finances. Many of her clients have shared they've experienced:
• Reduced stress, anxiety, and insomnia, leading to greater clarity and confidence.
• Deep relaxation and better sleep, even after one Reiki session.
• Empowerment to navigate grief, difficult relationships, and life transitions.
[>> Link to Client Testimonials Here] (https://www.avidearthling.com/client-love)
[>> Link to Frequently Asked Questions about Reiki] (https://www.avidearthling.com/faqs)
Book a Reiki session at Lonsdale Wellness Studio today and let Keri help you rediscover balance and embrace the life you deserve!
*_Pro Tip: Did you know some workplace ‘Health & Wellbeing Spending Accounts’ may cover Reiki sessions? Be sure to check with your benefits provider!_
Hours:
Every other Saturday: 10AM- 2:30PM
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Billed toExtended health plans
Healing takes time, and consistency is key. This package is the perfect way to commit to your wellness journey (and enjoy $30 savings!). Why invest in a 3-pack? One session relaxes the body and mind, but lasting results come from layering the healing process over multiple sessions. Research shows that Reiki’s most profound benefits occur after at least three sessions. Think of it as untangling knots—each session gets you closer to clarity, balance, and freedom. Plus, having sessions scheduled regularly helps maintain your progress and keeps your energy flowing.
Billed toExtended health plans
For returning clients coming back for relaxing support, nervous system restoration and deeper healing. What’s included: • A short intake conversation and a deep 45-minute Reiki session for relaxation, emotional support, and energy realignment. • Tools and strategies shared post-session to keep your healing journey on track. This session is your go-to for stress relief, grief support, pain management, or a simple reset.
Billed toExtended health plans
This is a transformative introductory experience, perfect for first-time clients or if it’s been over 12 months since your last session with Keri. What’s included: • A thoughtful intake conversation to understand your needs and intentions. • A deep Reiki energy healing session tailored to support relaxation, emotional balance, and energy fl ow. • Post-session reflection where we discuss insights from the session and create actionable next steps for continued healing. You’ll leave feeling relaxed, grounded, and ready to take on your day and week—with practical tips to keep those stress-free vibes going.
Billed toExtended health plans
For those times when 60 or 75 minutes just aren’t enough to fully explore, release, and restore, this extended session is here to give you the space you need. What’s Included: • Extra Intake Time: A longer, in-depth conversation to uncover your deeper needs, intentions, and challenges. • Extended Reiki Healing: More time for energy work to ensure a complete and profound session, allowing for deeper relaxation, emotional release, and energetic realignment. • Intuitive Guidance: Additional time for post-session insights, tools, and personalized strategies to help you integrate the healing into your daily life. Who It’s For: • If you’re navigating complex emotions, stressful events or life transitions. • If you want to maximize the healing experience and dive deeper into emotional, physical or energetic blocks. • If you’ve felt that previous sessions left you wanting just a bit more time. You’ll leave feeling fully supported, deeply relaxed, and empowered with clarity and actionable next steps for continued healing.
Billed toExtended health plans
Complete bike fit available for: road, spin, cross, gravel, TT, triathlon, & track. This is a great option to optimize their riding position, or decrease aches and pains when riding. This session includes examination of the rider's mobility, and required adjustments to the pedals, cleats, saddle height, saddle fore/aft, cockpit length, handlebar drop and handlebar rotation.
Billed toExtended health plans
Quick bike fit available for: road, spin, cross, gravel, TT, triathlon, & track. This is a great option to optimize their riding position, or decrease aches and pains when riding. This session includes examination of the rider's mobility, and required adjustments to the pedals, cleats, saddle height, saddle fore/aft, cockpit length, handlebar drop and handlebar rotation.
Keri says it direct bills:
Openings checked 3 min ago
Ailio never charges you a booking fee.
From $20 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: 5 Sept · 10:00 AM2 openings on 5 Sept · 2 in the days ahead
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