Kim Allan
SavePilates and Personal Training
Empowering others through movement is what I love to do—helping people at all stages of life to love, heal, and move their bodies. Fitness is never a linear journey, and I’m here to support each step along the way.
I began my journey as a dancer, and after 10 years in the entertainment industry, my passion for movement naturally led me into a career in fitness. I’m a certified personal trainer, pre- and postnatal fitness specialist, diastasis recti and pelvic floor rehab exercise specialist, and a dance and Pilates instructor. With over 20 years of teaching experience, I’m still excited by the challenge and passion it brings.
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Since becoming a mother, I’ve developed a deep passion for helping other moms have empowered births and recoveries. I love exploring the science of movement and educating others along the way. My teaching style is dynamic, compassionate, and focused on creating smart, challenging, and fun programs.
_What gives me life: family and laughter, spontaneous dance parties,
the sun on my face, music with soul, creating welcoming communities where everyone thrives, and, of course, chocolate!_
Services & prices
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A gentle, relaxing facial lymphatic drainage treatment designed to reduce puffiness, support healthy circulation, and promote your body's natural lymphatic flow. Using light, rhythmic movements, this treatment helps relieve fluid retention, define facial contours, and leave your skin looking refreshed and radiant. Ideal before a special event, after travel, or anytime your face feels puffy or tired, you'll leave feeling relaxed with a brighter, more sculpted appearance.
One hour session of customized fitness and wellness activity for physical and mental wellbeing.
A personalized one-on-one session, expertly blending postures, breathwork, and meditation to enhance strength, flexibility, and mindfulness. Each session is thoughtfully crafted to meet students at any stage of their yoga journey, fostering growth in a supportive environment.
A personalized 1:1 Reformer Pilates session designed for your body and goals—perfect for building strength, rehabilitating injuries, or enhancing athletic performance. Suitable for all fitness, skill, strength and mobility levels.
A full-body circuit class comprising strength, conditioning, mobility and cardiovascular elements . Timed stations of work and rest periods and coupled with an interactive warm-up and cool-down to keep you sweating and smiling for one hour! Suitable for all levels.
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 15 min ago
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From $120 for 30 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tue 11 · 9:20 AM2 openings on Tue 11 · 4 in the days ahead
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