Kiran Phagurha, RMT, takes an integrative, personalized approach to care—combining massage therapy, acupuncture, and cupping to help clients move better, feel better, and live more fully. Her treatments are designed to relieve pain, improve mobility, and restore balance, with a focus on long-term results and functional movement.
Whether you're recovering from an injury, managing chronic tension, or looking to enhance performance, Kiran’s goal is to support your recovery and help you reconnect with your body—so you can return to the activities you love, feeling stronger and more aligned.
A graduate of Georgian College, Kiran brings a deep knowledge of anatomy and movement into every session. She blends a range of techniques, including Swedish massage, deep tissue therapy, myofascial release, acupuncture, and cupping, to create individualized treatments that address both symptoms and root causes.
As a former competitive snowboarder, Kiran understands the physical demands of an active lifestyle and brings that insight to her work. She stays current through ongoing education and is always evolving her approach to better support her clients’ needs.
Outside the clinic, Kiran enjoys snowboarding, soccer, and yoga, and volunteers at local athletic events. She welcomes clients of all backgrounds—from athletes to everyday movers—and is dedicated to helping each person feel stronger, freer, and more connected to their body.
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A specialized treatment focused on the muscles of the face, jaw, and mouth, Buccal Massage uses massage techniques both inside and outside the mouth (extra- and intra-oral) to help relieve tension, improve mobility, and address discomfort associated with jaw tightness, clenching, TMJ dysfunction, headaches, and facial tension. Customized to your needs, this treatment can support relaxation, restore comfort, and help you feel more at ease.
A specialized treatment focused on the muscles of the face, jaw, and mouth, Buccal Massage uses massage techniques both inside and outside the mouth (extra- and intra-oral) to help relieve tension, improve mobility, and address discomfort associated with jaw tightness, clenching, TMJ dysfunction, headaches, and facial tension. Customized to your needs, this treatment can support relaxation, restore comfort, and help you feel more at ease.
*For first time clients of Integrative Registered Massage Therapy at Bright only* In this 60-minute initial session, the RMT will review the intake with you, discuss areas of concern, complete an assessment, followed by integrative care including a blend of acupuncture, cupping and/or hands-on techniques to best meet your needs.
First time with a Bright Health Co. massage therapist? Book this appointment! In this 60-minute first session, the RMT will review the intake with you, discuss areas of concern, complete an assessment, followed by hands-on care.
Short on time but need some relief? This focused 30-minute massage hones in on one specific area of tension or discomfort—perfect for when you’ve got just enough time to sneak in some well-deserved care. Quick, effective, and always tailored to what your body needs most.
When you need more than a quick fix but can’t fit in a full hour, this 45-minute session offers a focused, efficient approach to relief. Whether it's tension in your neck, back, or shoulders—or a specific concern that needs attention—we'll target what matters most and get you back to your day feeling better, faster.
Our 60-minute massage offers the perfect balance for a full-body reset. Ideal for addressing overall tension, stress, or multiple areas of concern, this session allows time to unwind deeply while still honing in on what your body needs most. Our recommended fave at Bright!
This 75-minute session is designed for deeper relief and lasting results—perfect when multiple areas need focused attention. With more time to release tension, de-stress, and support full-body balance, this treatment goes beyond surface relaxation to help you feel truly restored.
Our 90-minute massage offers the most comprehensive care—ideal for full-body relaxation with the time and space to deeply address multiple areas of tension or chronic discomfort. It’s an unrushed, immersive experience that allows your body to fully unwind and reset, leaving you feeling grounded, renewed, and at ease from head to toe.
Short on time but need targeted relief? This focused 30-minute Integrative Registered Massage Therapy session hones in on one specific area of tension or discomfort. Using a customized blend of hands-on techniques, acupuncture, and cupping, it’s a quick, effective way to support what your body needs most—right when you need it.
This 45-minute Integrative Registered Massage Therapy session takes a targeted approach, focusing on 1-2 specific areas of concern. Using a blend of hands-on techniques, acupuncture, and cupping, it helps release tension, reduce stress, and promote balance—delivering effective, focused relief in less time.
A Bright favourite, this 60-minute Integrative Registered Massage Therapy session offers the ideal balance of focused care and full-body reset. Using a customized blend of hands-on techniques, acupuncture, and cupping, it helps ease tension, reduce stress, and restore balance.
This 75-minute Integrative Registered Massage Therapy session offers deeper relief and lasting results for multiple areas of concern. Combining hands-on techniques with acupuncture and cupping, this personalized treatment releases tension, reduces stress, and supports full-body balance—going beyond surface relaxation to help you feel truly restored.
A gentle and calming treatment, Manual Lymphatic Drainage (MLD) uses light, rhythmic techniques to support lymphatic flow and help reduce swelling, fluid retention, puffiness, and sinus congestion. This specialized treatment can be incorporated into your massage therapy plan to support recovery, relaxation, and overall wellness—helping you feel lighter, refreshed, and a little brighter.
This 30-minute pediatric massage is thoughtfully designed for little bodies. Using gentle, age-appropriate techniques, we help kids and youth release tension, support healthy development, and feel more at ease in their bodies. It's a calming, nurturing session tailored to meet each child exactly where they are.
This 60-minute pediatric massage is thoughtfully designed for little bodies. Using gentle, age-appropriate techniques, we help kids and youth release tension, support healthy development, and feel more at ease in their bodies. It's a calming, nurturing session tailored to meet each child exactly where they are.
A 60-minute prenatal massage.
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