Kirsten graduated from trillium college with honours, following her previous education & career as a physiotherapy assistant. She has worked in a number of diverse therapeutic settings that have focused on preventative health, rehabilitation and maintenance.
Kirsten uses trigger point therapy, myofascial release and deep tissue massage techniques to help clients with a variety of conditions from orthopaedic to chronic pain. Her treatments are often accompanied with individualized self care and exercises in order to achieve maximal results from the massage therapy treatment. Kirsten plans on growing her skill set through training in Indian Head Massage, ART and acupuncture.
She is very excited to be apart of the team and to be part of your individual rehabilitation.
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Massage is a wonderful way for a woman to feel more at ease with her changing body and also to prepare for childbirth. During all trimesters of pregnancy, massage is an effective way to relieve swelling, tired and achy muscles, postural fatigue, and headaches. Using the pre-natal body cushion, massage can also be performed safely with a woman on her stomach or in a supportive, side-lying position.
Massage is a wonderful way for a woman to feel more at ease with her changing body and also to prepare for childbirth. During all trimesters of pregnancy, massage is an effective way to relieve swelling, tired and achy muscles, postural fatigue, and headaches. Using the pre-natal body cushion, massage can also be performed safely with a woman on her stomach or in a supportive, side-lying position.
Massage is a wonderful way for a woman to feel more at ease with her changing body and also to prepare for childbirth. During all trimesters of pregnancy, massage is an effective way to relieve swelling, tired and achy muscles, postural fatigue, and headaches. Using the pre-natal body cushion, massage can also be performed safely with a woman on her stomach or in a supportive, side-lying position.
FST is a form of table-based assisted stretching that focuses on the fascia and joint capsule to achieve optimal strength, flexibility, pain relief and performance. It is a pain-free method of stretching, typically performed on a massage table, that can provide almost instant results.
FST is a form of table-based assisted stretching that focuses on the fascia and joint capsule to achieve optimal strength, flexibility, pain relief and performance. It is a pain-free method of stretching, typically performed on a massage table, that can provide almost instant results.
Indie head massage is generally a 30 minute treatment that involves treating the shoulders, neck, face and scalp. The therapist uses warm oil and slow rhythmic movements to promote ultimate relaxation.
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