Kris Joyce

A pelvic floor physiotherapy assessment appointment is a personalized session where our skilled and compassionate physiotherapist evaluates and addresses concerns related to the pelvic floor muscles. It begins with a discussion about your medical history and symptoms. Then, a physical examination is conducted, which may include gentle external palpation to assess muscle tone and tenderness. An internal examination may be recommended, but it's always optional and done with your consent. If you choose to proceed, the physiotherapist will use a gloved finger to assess the strength and coordination of your pelvic floor muscles. Throughout the assessment, open communication is encouraged and any questions or concerns are addressed. The physiotherapist will also educate you about the pelvic floor muscles and provide guidance on exercises or techniques to improve your condition. By the end of the appointment, you'll have a clear understanding of your pelvic floor health and a personalized treatment plan. The goal is to optimize your pelvic floor health and overall well-being by collaborating with you to develop goals and an effective approach. The appointment aims to provide you with the support and guidance needed to address any concerns discovered during the assessment.

During a pelvic floor physiotherapy treatment appointment, you will typically start with a discussion about your symptoms, medical history, and any concerns you may have. The physiotherapist will then perform a physical examination, which may include an internal examination to assess the strength and flexibility of your pelvic floor muscles. They may also assess your posture, breathing, and movement patterns. Based on the assessment findings, the physiotherapist will develop a personalized treatment plan that may include a combination of exercises, manual therapy techniques, education on lifestyle modifications, and advice on bladder and bowel habits. They will guide you through specific exercises to strengthen or relax your pelvic floor muscles and teach you techniques to improve coordination and control. Throughout the treatment, the physiotherapist will provide ongoing support, monitor your progress, and make any necessary adjustments to your treatment plan. The goal is to help you improve your pelvic floor function, alleviate symptoms, and enhance your overall well-being.