Krista Worden is a graduate from VCMT, where she developed a strong foundation in helping others move pain-free. She blends Active Release, Pin and Stretch, Deep Tissue massage, Myofascial Release, Neuromuscular Techniques, and Trigger Point Release with General Swedish Massage to create customized treatments that address tension and its root causes.
Krista’s background in weight training, volleyball, and ultimate frisbee gives her a practical understanding of athletic performance and common sports-related injuries. Whether someone is managing chronic discomfort, recovering from activity, or simply looking to unwind, Krista’s goal is to help every client feel relaxed, comfortable, and supported. She brings attentive listening and a compassionate demeanor to each session, creating a welcoming environment for every unique individual she works with.
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Billed toICBC
Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Lymphatic drainage massage offers a myriad of benefits, from reducing swelling and promoting post-surgery recovery to boosting your immune system's resilience and relieving stress. Is lymphatic drainage massage right for you? If you're seeking relief from water retention, inflammation, or the aftermath of a surgical procedure, our specialized techniques can provide comfort and aid in your healing process. Perhaps you're looking to bolster your body's natural defenses or alleviate the strains of a busy lifestyle – our personalized sessions are tailored to address your unique needs. Feel the tensions melt away as you experience improved lymph circulation, skin radiance, and a profound sense of relaxation. Embark on a path to well-being by scheduling your appointment today Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Embrace Healing and Renewal with Postnatal Massage Therapy. As you navigate the joys and challenges of new motherhood, Motion Pro Health is here to support your journey to recovery and rejuvenation. Our experienced therapists specialize in postnatal massage, offering personalized sessions to address your unique needs as a new mother. From easing muscle tension and fatigue to promoting the healing of cesarean section scars and scar tissue, our gentle yet effective techniques are designed to restore your body's balance and vitality. With a focus on enhancing your comfort and facilitating your healing process, we provide a serene sanctuary where you can relax, unwind, and nurture yourself as you bond with your newborn. Trust in our caring hands to help you embrace this transformative time with grace and resilience. Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Embrace Healing and Renewal with Postnatal Massage Therapy. As you navigate the joys and challenges of new motherhood, Motion Pro Health is here to support your journey to recovery and rejuvenation. Our experienced therapists specialize in postnatal massage, offering personalized sessions to address your unique needs as a new mother. From easing muscle tension and fatigue to promoting the healing of cesarean section scars and scar tissue, our gentle yet effective techniques are designed to restore your body's balance and vitality. With a focus on enhancing your comfort and facilitating your healing process, we provide a serene sanctuary where you can relax, unwind, and nurture yourself as you bond with your newborn. Trust in our caring hands to help you embrace this transformative time with grace and resilience. Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Your sanctuary for expert prenatal massage therapy. Our experienced therapists, with a deep-seated passion for prenatal care, offer tailored services to help expecting mothers navigate the profound physical and emotional changes of pregnancy. Focused on alleviating common discomforts like back pain, swelling, and fatigue, our specialized techniques aim to improve circulation, enhance mobility, and boost overall well-being. With the use of specialized pillows and positioning strategies, we prioritize your comfort and safety during each session. Enjoy a tranquil, stress-free environment, allowing you to connect with your changing body and growing baby in peace. Trust in the caring, expert hands at Motion Pro Health for a soothing and rejuvenating pregnancy massage experience. Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Your sanctuary for expert prenatal massage therapy. Our experienced therapists, with a deep-seated passion for prenatal care, offer tailored services to help expecting mothers navigate the profound physical and emotional changes of pregnancy. Focused on alleviating common discomforts like back pain, swelling, and fatigue, our specialized techniques aim to improve circulation, enhance mobility, and boost overall well-being. With the use of specialized pillows and positioning strategies, we prioritize your comfort and safety during each session. Enjoy a tranquil, stress-free environment, allowing you to connect with your changing body and growing baby in peace. Trust in the caring, expert hands at Motion Pro Health for a soothing and rejuvenating pregnancy massage experience. Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Enjoy a relaxing massage by our professional bodyworkers. Those providing this treatment have gained valuable knowledge through their college clinic and are ready to show their skills in the real world. Please note: This treatment is not covered under Extended health Insurance or ICBC. *Price does not include GST
Enjoy a relaxing massage by our professional bodyworkers. Those providing this treatment have gained valuable knowledge through their college clinic and are ready to show their skills in the real world. Please note: This treatment is not covered under Extended health Insurance or ICBC. *Price does not include GST
Enjoy a relaxing massage by our professional bodyworkers. Those providing this treatment have gained valuable knowledge through their college clinic and are ready to show their skills in the real world. Please note: This treatment is not covered under Extended health Insurance or ICBC. *Price does not include GST
Billed toICBC
Please note that this treatment is exclusively available to female patients and is provided solely by female therapists. This therapeutic treatment focuses on the anterior thoracic region, incorporating manual techniques rooted in traditional Chinese meridian theory. The goal is to reduce muscular and fascial restrictions, promote lymphatic circulation, and support functional tissue mobility around the chest, shoulders, and upper abdomen. The treatment includes gentle myofascial and lymphatic release of the chest and pectoral region, as well as soft tissue mobilization of surrounding areas to improve posture and reduce restriction. Techniques are used to relieve tension commonly associated with postural strain, hormonal fluctuations, or post-surgical adhesions. Natural botanical oils may be applied for tissue nourishment, with client consent. Treatment areas may include: Back, neck, shoulders, arms, chest, and upper abdomen — with appropriate draping and informed consent. *Price does not include GST
Billed toICBC
A gentle scraping treatment that encourages circulation, reduces stagnation, and supports natural healing in areas of tension and discomfort.
Billed toICBC
Approved ICBC claims are 100% covered. This subsequent massage therapy session is for returning ICBC clients who are continuing treatment for an injury or complaint that has already been assessed in a prior visit. Your allocated time slot will include assessment, treatment, and homecare (if applicable).
Billed toICBC
Approved ICBC claims are fully covered. If you've had a recent car accident, you're automatically pre-approved for 12 massage treatments within 12 weeks of the accident date. For claims older than 12 weeks, please contact our team before booking and they will assist with the approval process. Your allocated time slot will include assessment, treatment, and homecare (if applicable).
Billed toICBC
Approved ICBC claims are 100% covered. This subsequent massage therapy session is for returning ICBC clients who are continuing treatment for an injury or complaint that has already been assessed in a prior visit. Your allocated time slot will include assessment, treatment, and homecare (if applicable).
Billed toICBC
Approved ICBC claims are fully covered. If you've had a recent car accident, you're automatically pre-approved for 12 massage treatments within 12 weeks of the accident date. For claims older than 12 weeks, please contact our team before booking and they will assist with the approval process. Your allocated time slot will include assessment, treatment, and homecare (if applicable).
Billed toICBC
Many of our Registered Massage Therapists have additional post-graduate training including in Physiotherapy, Kinesiology, and other practices. Our Registered Massage Therapists are also able to provide treatments based on special techniques you prefer. Swedish Massage, Sports Injury Massage, Deep Tissue Massage, Pre-Post Natal Massage, and Myofascial Massage are some of the treatments that can be provided. Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Many of our Registered Massage Therapists have additional post-graduate training including in Physiotherapy, Kinesiology, and other practices. Our Registered Massage Therapists are also able to provide treatments based on special techniques you prefer. Swedish Massage, Sports Injury Massage, Deep Tissue Massage, Pre-Post Natal Massage, and Myofascial Massage are some of the treatments that can be provided. Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
Many of our Registered Massage Therapists have additional post-graduate training including in Physiotherapy, Kinesiology, and other practices. Our Registered Massage Therapists are also able to provide treatments based on special techniques you prefer. Swedish Massage, Sports Injury Massage, Deep Tissue Massage, Pre-Post Natal Massage, and Myofascial Massage are some of the treatments that can be provided. Your allocated time slot will include assessment, treatment, and homecare (if applicable). *Price does not include GST
Billed toICBC
A hands-on Traditional Chinese Medicine massage that uses rhythmic pressure, stretching, and mobilization to restore balance, relieve pain, and enhance overall wellbeing.
Krista says it direct bills:
Openings checked 10 min ago
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From $40 for 30 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: 21 Aug · 9:00 AM2 openings on 21 Aug · 2 in the days ahead
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