##**About Kristen**
Before beginning my career in physiotherapy, I was an athlete competing in both indoor and
beach volleyball, which sparked my interest in sports rehabilitation. I earned a Bachelor of
Science in Kinesiology and a Master of Arts in Human Kinetics, both from the University of
Ottawa, followed by a Master of Science in Physical Therapy from the University of Alberta.
Over the years, I’ve had the opportunity to work with a diverse range of individuals of
various ages, from high performance athletes to those beginning their fitness journey. I
have worked closely with athletes including, volleyball players, WHL officials, and runners,
to help them recover, prevent injuries, and perform at their best.
I have experience working with individuals who have suffered from neurological conditions
such as strokes or brain injuries/concussions, as well as with those who experience jaw
pain. Above all else, I strive to help people of all backgrounds stay active or get active; the
human body was made to move.
Outside of my professional life, I’m deeply committed to living an active lifestyle. Whether
it’s hiking, running, weight training, or mountain biking, I am always looking for ways to
challenge myself physically, and enjoy the outdoors. These activities keep me grounded
and remind me of the incredible benefits of movement, which I bring into my work with
clients every day.
My approach to physiotherapy is simple: I want to empower you to manage your recovery,
move better, feel better, and get back to doing the things you love. Whether you are
recovering from an injury, managing a chronic condition, or looking to improve your fitness,
I am here to guide and support you every step of the way.
Let’s work together to help you stay active and live your best life!
###**Specializations**
Physiotherapy
###**Interests**
Running
Hiking
Weight Training
Mountain Biking
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Book your free virtual consultation and let us help you get started on your return to sport, fitness or performance goals.
A general exercise class for for participants 55+ focused on developing strength, supporting overall health and fitness in a safe and fun environment.
Book your free consultation and let us help you get started on your return to sport, fitness or performance goals.
This session is for 2 who are working on a similar exercise program. Each person pays $62.50 + GST per session.
One to One Private Training Session. You do NOT need to see a Physiotherapist before this session. Training Packages are available. *Call for pricing and scheduling.
This session is for a small group training of 3 or 4 participants who are working on a similar exercise program. Each person pays $50.00 + GST per session.
Progressive exercise training classes to help build strong foundations for safe and efficient movement habits, strength development, and injury prevention strategies.
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Openings vérifié il y a 5 min
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