Kristin is a Registered Holistic Nutritionist (RHN) with a passion for helping individuals restore
balance, energy, and confidence through a food-first, science-informed approach to wellness. She
is a graduate of the Canadian School of Natural Nutrition and serves as an educator there. Her
dual role as practitioner and instructor keeps her grounded in timeless nutritional principles while
staying current with emerging scientific research.
With a professional background in project management, Kristin brings clarity, structure, and
practicality to her work. She specializes in simplifying complex concepts and creating
personalized nutrition and lifestyle plans that are sustainable, supportive, and achievable. While
Kristin welcomes clients of all ages and backgrounds, she specializes in supporting individuals
navigating digestive concerns, hormonal transitions, and sustainable weight balance - areas
where a holistic approach can make a profound difference.
Central to Kristin’s philosophy is the belief that every person is biochemically unique and
deserves individualized guidance rooted in whole foods, mindful lifestyle habits, and evidence-
based strategies.
Kristin’s lifelong commitment to wellness began at home, where she raised her three children on
foundational real-food values. This personal experience continues to shape her approach:
compassionate, realistic, and deeply attuned to the rhythms of everyday life.
An active cottage community member in the Kawartha Lakes, Kristin is thrilled to be joining
The Well Body Group and offering holistic nutritional care to the Fenelon Falls and Bobcaygeon
area. She looks forward to supporting clients of all ages in building habits that nourish their
bodies, restore balance, and promote long-term vitality.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Billed toExtended health plans
A shared wellness path for partners wanting to feel better, eat better, and support each other. Together we build unified food routines, reduce stress around meals, and create habits that strengthen both health and connection. Together we look deeply at your lifestyle, health histories, and the interconnected patterns affecting how your bodies function so we can understand the root of symptoms. From there, we build a clear plan - your roadmap as a team - that fits your relationship and empowers you to work together to create sustainable habits. In this program, we will: • Understand what’s truly driving your symptoms • Build realistic daily rhythms and rituals that support your biology • Use food as medicine to nourish, repair, and rebalance • Develop grounded, sustainable habits that align with your lifestyle
Billed toExtended health plans
For busy families juggling school, work, meals, activities, and the fast pace of daily life. This program helps you build balanced meals, calmer routines, and a grounded approach to food that supports both kids and adults in developing lifelong healthy habits - without overwhelm or perfection. Together we look deeply at your lifestyle, health histories, and the interconnected patterns affecting how your bodies function so we can understand the root of symptoms. From there, we build a clear plan - your roadmap as a team - that fits your relationship and empowers you to work together to create sustainable habits. In this program, we will: • Understand what’s truly driving your symptoms • Build realistic daily rhythms and rituals that support your biology • Use food as medicine to nourish, repair, and rebalance • Develop grounded, sustainable habits that align with your lifestyle
Billed toExtended health plans
A structured, collaborative, food-first program designed for meaningful, lasting change. Together we look deeply at your lifestyle, health history, and the interconnected patterns affecting how your body functions so we can understand the root of your symptoms. From there, we build a clear plan - your personalized roadmap - that fits your real life and empowers you to create sustainable habits. In this program, we will: • Understand what’s truly driving your symptoms • Build realistic daily rhythms and rituals that support your biology • Use food as medicine to nourish, repair, and rebalance • Develop grounded, sustainable habits that align with your lifestyle
Billed toExtended health plans
Designed to complement and enhance the full range of services at The Well Body Group, such as osteopathy, massage therapy, paediatric physiotherapy, acupuncture, and mental health counselling. These sessions are exclusively offered on a referral basis and must come with referring notes from another Well Body professional. These short, focused sessions support the inside so your hands-on treatments can work even more effectively. When nutrition and therapeutic care work in synergy, clients often experience: • better, more consistent treatment outcomes • reduced inflammation and tension • improved tissue healing and mobility • calmer nervous system responses • longer-lasting results between appointments • greater overall resilience and wellbeing These sessions help ensure your nutrition, lifestyle habits, and hands-on care are working together - amplifying results and supporting a stronger, healthier you.
Billed toExtended health plans
This 20 minute initial consultation is offered complimentary to help you discover how Kristin's food-first approach to Holistic Nutrition counseling can help guide and support you in achieving your health and wellness goals.
Kristin says it direct bills:
Openings checked 19 min ago
Ailio never charges you a booking fee.
This clinic lists no price for dietetics. · Soonest: Tue 11 · 7:00 AM12 openings on Tue 11 · 58 in the days ahead
Pick a time above
Booking needs a free Ailio account.
Save