Kristina is a Registered Kinesiologist and a member of the British Columbia Association of Kinesiologists (BCAK). She completed her Bachelor’s degree in Kinesiology at the University of British Columbia, where she developed a strong foundation in human movement, functional training, and rehabilitation.
Growing up, Kristina was actively involved in acrobatics, competitive dance, and soccer, which sparked her early interest in movement and physical performance. That passion evolved into a career focused on helping others move with strength and confidence.
Kristina has experience working with a diverse range of clients, including those recovering from injury, managing chronic conditions, or aiming to improve their overall strength, balance, and mobility. In addition to her clinical work, she also coaches group fitness classes at Orangetheory Fitness.
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One on One Guided Pilates session in our Pilates studio. This session is private pay only and is not covered by most insurances. If you have a current injury and want your Pilates sessions to fall under your insurance please call the front team instead to set up a team treatment scenario with both the Physiotherapist and Pilates instructor.
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This service is for new clients or returning clients who require a new assessment of their condition, goals and the building of a new training plan.
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This is a follow-up visit on a training plan we have recently assessed or are in the midst of a plan. Choose this option if your training plan is built around 60 minute training sessions.
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Workshop with our incredible Luiza David. A dynamic, full-body Pilates class using the signature Fletcher Towelwork® technique to build strength, mobility, and postural awareness. Suitable for all levels, with clear modifications and progressions. Expect focused upper-body work, rhythmic movement, and an energized, aligned finish.
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Participants must be currently enrolled in or have previously attended a group Pilates class with Trimetrics to register. Minimum 2 participants required for class to run.
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Saturday Drop-In with our incredible Luiza David. A dynamic, full-body Pilates class using the signature Fletcher Towelwork® technique to build strength, mobility, and postural awareness. Suitable for all levels, with clear modifications and progressions. Expect focused upper-body work, rhythmic movement, and an energized, aligned finish.
Facturé àICBCWorkSafeBC
One on One Guided Pilates session in our Pilates studio. This session is private pay only and is not covered by most insurances. If you have a current injury and want your Pilates sessions to fall under your insurance please call the front team instead to set up a team treatment scenario with both the Physiotherapist and Pilates instructor.
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Openings vérifié il y a 3 h