_Registered Psychotherapist (Qualifying)_
I approach therapy as both an art and a science. Guided by solid empirical evidence and ongoing learning, I tailor a therapeutic process that fosters careful reflection—as well as immagination, experimentation, and creative problem-solving. My background in theatre and the creative community gives me a deep respect for process, vulnerability, and the magic that happens when we truly show up. While the work can be deep, I also believe in joy, growth, and possibility. I’m trauma-informed and have training as ADHD-CSP and a nutrition coach and we’ll work together with whatever helps you access what’s been stuck or unsaid.
I work from a cognitive-behavioural foundation and draw from positive psychology, solution-focused brief therapy, and attachment-based therapy to help you understand the roots of your symptoms, build skills, shift patterns, and ultimately move forward. Alongside, I integrate experiential techniques such as psychodrama, expressive arts, and narrative work.
Whether you’re navigating trauma, burnout, life transitions, or questions of purpose, I aim to create a space where you feel both seen and supported. My hope is that - even in the face of challenge - therapy helps you reclaim your voice, rediscover your creativity, and craft a life that feels true to you.
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Facturé àRégimes de soins de santé complémentaires
This workshop series runs every Thursday at 6:30-8pm from October 10, 2024 until November 28, 2024. After booking, the clinic will contact you to complete your registration and book your sessions with the series facilitators. This series is co-led by Dr. Yaad Shergill DC (Chiropractic Doctor) and Sim Shergill MSc (Psychotherapist) and may be claimable under either discipline using extended health benefits.
This is an ONLINE appointment. You will receive a secure link to access the video call before your appointment.
This is an online, video teleconference appointment. You will be emailed a secure link 30 minutes before your appointment to access the appointment.
This is an ONLINE appointment. You will receive a secure link to access the video call prior to your appointment.
This is an online, video teleconference appointment. You will be emailed a secure link 30 minutes before your appointment to access the appointment.
This is an ONLINE appointment for new patients to psychotherapy. You will receive an email with the secure link to access your video call prior to the appointment.
This is an ONLINE appointment. You will receive a secure link to access the video call before your appointment.
This is an online, video teleconference appointment. You will be emailed a secure link 30 minutes before your appointment to access the appointment.
Take your counselling session outdoors and get the additional therapeutic benefits of being in nature and moving your body. The walk-and-talk therapy takes place weather permitting at one of our beautiful local trails.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 25 min
Ailio ne vous facture jamais de frais de réservation.
Aucune disponibilité
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
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