Kristy Wiltshire, RMT
Kristy is a Registered Massage Therapist with a deep passion for sport and wellness. She holds an Honours B.A. in Kinesiology and Physical Education, and graduated in 2006 from the 3-year Medical Massage Therapy program at the Okanagan Valley College of Massage Therapy. In 2009, she earned her Sport Fellowship in Sport Massage with the Canadian Sport Massage Therapists Association (CSMTA), where she has served as the Ontario Chapter President and continues to be a CSMTA Instructor—using her leadership role to educate and engage communities across the province.
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Now based in Milton, Ontario, Kristy continues to support high-performance sport by being a Canadian Sport Institute Ontario contractor therapist for Cycling Canada at the Mattamy National Cycling Centre. Over the years, she has contributed to a variety of events across the Halton region, including local slo-pitch tournaments, men’s soccer with the Burlington Soccer League, and international events like the World Junior and U23 Canoe and Kayak Championships in Welland.
Kristy has proudly represented Canada at multiple global competitions. She travelled with Team Canada to the World University Games (FISU) in China (2011) and Russia (2013), supported athletes at the 2015 Pan Am Games in gymnastics, beach volleyball, and triathlon, and was part of the medical team at the 2022 Canada Games in Niagara. Most recently, she served as a sponsored medical therapist at the 2025 Canada Summer Games in Newfoundland.
Her past experience includes working with elite athletes at Trinity Western University, the 2010 Vancouver Paralympics, the World Police and Fire Games, the Women’s International Fastpitch Tournament, and Cirque du Soleil’s Dralion. She has supported athletes across a wide range of sports, including softball, lacrosse, dragon boat, soccer, basketball, volleyball, gymnastics, and long-distance running.
Kristy is passionate about sport massage and enjoys working with athletes of all levels—from recreational weekend warriors to elite professionals. As a mother of two, she remained active through both pregnancies with running and strength training, which inspired a special interest in prenatal care. She now also focuses on helping pregnant individuals stay healthy and active through safe, supportive massage therapy.
Kristy became a massage therapist to help people live better—whether that means reducing everyday pain and stress, improving function and posture, or enhancing athletic performance. Her areas of expertise include Sports Massage, Prenatal Massage, Postural Correction, Rehabilitation, Pain Management, and Stress Relief
Services & prices
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Can be billed toMotor vehicle claimOHIP
Can be billed toMotor vehicle claimOHIP
Can be billed toMotor vehicle claimOHIP
Can be billed toMotor vehicle claimOHIP
Can be billed toMotor vehicle claimOHIP
Can be billed toMotor vehicle claimOHIP
Manual Lymphatic Drainage (MLD) is a gentle, hands on technique designed to help reduce swelling and inflammation following an injury or surgery. MLD is especially effective in managing post-injury and post-surgical swelling, supporting scar healing, and improving overall tissue health.
Can be billed toMotor vehicle claimOHIP
Manual Lymphatic Drainage (MLD) is a gentle, hands on technique designed to help reduce swelling and inflammation following an injury or surgery. MLD is especially effective in managing post-injury and post-surgical swelling, supporting scar healing, and improving overall tissue health.
Can be billed toMotor vehicle claimOHIP
Fascial Stretch Therapy (FST), or Fredrick Stretch Therapy is a pain-free assisted stretching technique that assesses and treats the restrictions in the body. The goal of FST is to optimize your flexibility, mobility, and strength by focusing on stretching the fascia and joint capsules in the body. FST begins at the joint capsule and progresses through levels of fascia, which is the thin layer of connective tissue that holds organs, blood vessels, and muscles in place. It focuses on the entire connective tissue system instead of traditional stretching, which focuses on isolated muscle treatments.
Can be billed toMotor vehicle claimOHIP
Fascial Stretch Therapy (FST), or Fredrick Stretch Therapy is a pain-free assisted stretching technique that assesses and treats the restrictions in the body. The goal of FST is to optimize your flexibility, mobility, and strength by focusing on stretching the fascia and joint capsules in the body. FST begins at the joint capsule and progresses through levels of fascia, which is the thin layer of connective tissue that holds organs, blood vessels, and muscles in place. It focuses on the entire connective tissue system instead of traditional stretching, which focuses on isolated muscle treatments.
Can be billed toMotor vehicle claimOHIP
Fascial Stretch Therapy (FST), or Fredrick Stretch Therapy is a pain-free assisted stretching technique that assesses and treats the restrictions in the body. The goal of FST is to optimize your flexibility, mobility, and strength by focusing on stretching the fascia and joint capsules in the body. FST begins at the joint capsule and progresses through levels of fascia, which is the thin layer of connective tissue that holds organs, blood vessels, and muscles in place. It focuses on the entire connective tissue system instead of traditional stretching, which focuses on isolated muscle treatments.
Can be billed toMotor vehicle claimOHIP
Initial Fascial Stretch therapy
Can be billed toMotor vehicle claimOHIP
Manual Lymphatic Drainage (MLD) is a gentle, hands on technique designed to help reduce swelling and inflammation following an injury or surgery. MLD is especially effective in managing post-injury and post-surgical swelling, supporting scar healing, and improving overall tissue health.
Can be billed toMotor vehicle claimOHIP
Manual Lymphatic Drainage (MLD) is a gentle, hands on technique designed to help reduce swelling and inflammation following an injury or surgery. MLD is especially effective in managing post-injury and post-surgical swelling, supporting scar healing, and improving overall tissue health.
Direct billing accepted
Kristy says it direct bills:
Openings checked 9 min ago