Kristy Zulyniak
AjouterWhether you are grieving a loss, feeling overwhelmed by anger, stuck in relationship stress, or adjusting to a major life change, counselling offers space to pause, reflect, and begin to move forward.
I work with individuals who are navigating periods of uncertainty, when life feels heavier, more complicated, or simply not what they expected. These moments often stir up intense emotions such as grief, anger, guilt, shame, or deep confusion about identity
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and direction. Together, we will slow things down and explore what is really going on beneath the surface, including emotional patterns and life experiences that may be keeping you stuck.
Common Experiences I Support
- Grieving the loss of a loved one or the life you envisioned
- Navigating career changes, burnout, or feeling directionless
- Relationship breakdowns, divorce, or separation
- Starting over in a new role, stage of life, or marriage
My counselling style is warm, client-centred, and grounded in evidence-based practice. I
draw from a range of therapeutic modalities tailored to your needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Attachment-Based Therapy, Emotionally Focused
Therapy (EFT), Narrative Therapy, and Lifespan Integration (LI).
Lifespan Integration is a gentle, neuroscience-informed therapy that helps process and integrate difficult experiences by reconnecting your present self with positive resources from your past. This approach supports emotional regulation, healing from trauma and attachment wounds, and creating a more cohesive sense of self. LI can be particularly
effective for individuals who feel emotionally stuck or burdened by unresolved life events.
I hold a Master of Counselling Psychology (MACP) from Yorkville University and am licensed through the Canadian Counselling and Psychotherapy Association (CCPA) as a Canadian Certified Counsellor (CCC).
Areas of Focus
- Navigating change and life transitions
- Grief and loss
- Anger management
- Interpersonal conflict and strained relationships
- Attachment challenges and healing
- Setting and maintaining boundaries
- Codependency
- Clarifying values
- Developing self-compassion
- Coping with chronic illness
- Stress and burnout
- Guilt and shame
- Women’s issues
- Men’s issues
Who I Work With
- Adults
- Elders
- Preteens and Teens
- Young Adults
Outside of the counselling room, I find peace in nature and joy in the company of animals. Their calm presence and quiet companionship remind me of the kind of support I aim to offer in therapy. I chose this work because I care deeply about helping people feel less alone during difficult times. I am grateful to do this work every day.
If you are feeling emotionally stuck, disconnected, or uncertain about your next step, you are not alone. You do not have to navigate it all by yourself. I would be honoured to support you.
Reach out today to book a session.
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Peut être facturé àAide aux victimes d'actes criminelsICBC
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Peut être facturé àAide aux victimes d'actes criminelsICBC
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Peut être facturé àAide aux victimes d'actes criminelsICBC
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Peut être facturé àAide aux victimes d'actes criminelsICBC
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Peut être facturé àAide aux victimes d'actes criminelsICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this option for your child's music therapy sessions.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this option for your child's music therapy sessions.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this option for your child's music therapy sessions.
Peut être facturé àAide aux victimes d'actes criminelsICBC
ADMIN ONLY
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling session.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling session with one of our advanced practitioners.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this for your child's play therapy sessions if the child is 13-17 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info.crossroadscollective@gmail.com or 604-532-5340.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this for your child's play therapy sessions if the child is 0-12 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info.crossroadscollective@gmail.com or 604-532-5340.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Whether you are re-taking control of your life and starting over or you are looking to set time aside for your mental wellbeing, Art Therapy can help. Art Therapy is widely used as an auxiliary treatment for depression, illness and chronic pain, addiction and trauma. Children and Youth particularly respond well to Art Therapy as it offers a less confrontational approach to counseling.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this option if your child (13-17 years old) has already seen a counsellor at Crossroads. 👉 Please do not book this session if your child is new to Crossroads. For new clients, intake information, a signed Parent Consent Form, and in some cases an Initial Parent Session are required before booking. For assistance, please contact us at crossroadschildrencounselling@gmail.com or 604-532-5340.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute couples counselling session.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute couples counselling session.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute couples counselling session.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this option to book the Music Therapist to come to your home for the session.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling session.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling session.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling session with Marianne. If you have a previous payment arrangement that is not listed here, please just use this option and Marianne can adjust it for you.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling session.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
If you would like to receive counselling from our Master's level intern counsellors, select this session.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
If you would like to receive counselling from our Master's level intern counsellors.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling appointment with one of our advanced practitioners to be conducted online via secure video-conference.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling appointment with one of our advanced practitioners to be conducted online via secure video-conference. If you have a previous payment arrangement that is not listed here, please just use this option and your counsellor can adjust it for you.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling appointment with us, to be conducted online via secure video-conference.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this for a 50 minute couples counselling session to occur via secure video-conference.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this for a 50 minute couples counselling session to occur via secure video-conference.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute couples counselling session.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this for a 50 minute couples counselling session to occur via secure video-conference.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this for a 50 minute couples counselling session to occur via secure video-conference.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling appointment, to be conducted online via secure video-conference.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling appointment with Lisa, to be conducted online via secure video-conference.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling appointment with Lisa, to be conducted online via secure video-conference.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling appointment with Tejinder, to be conducted online via secure video-conference.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling session.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling appointment with Marianne, to be conducted online via secure video-conference. A zoom link will be emailed to you just prior to your session by Marianne. Please ensure to check your junk email as well. If you have a previous payment arrangement that is not listed here, please just use this option and Marianne can adjust it for you.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this service to book your 50 minute individual counselling appointment with us, to be conducted online via secure video-conference.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this option if your child has already seen a counsellor at Crossroads and you have completed both the Initial Parent Session and the Parent Consent Form(s). 👉 Please do not book this session if your child is new to Crossroads. For new clients, consents, intake information, and an Initial Parent Session are required before booking. For assistance, please contact us at crossroadschildrencounselling@gmail.com or 604-532-5340.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Select this for your child's play therapy sessions if the child is 0-12 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info@crossroadscollective.ca or 604-532-5340.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Select this for your child's play therapy sessions if the child is 0-12 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info@crossroadscollective.ca or 604-532-5340.
Peut être facturé àAide aux victimes d'actes criminelsICBC
Les assureurs remboursent rarement un traitement donné par un stagiaire. Vérifiez auprès de la clinique avant de réserver.
Select this for your child's play therapy sessions if the child is 0-12 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info@crossroadscollective.ca or 604-532-5340.
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