Krystle Pierre
Do you feel a lack of control in your life? Are challenges overwhelming you so severely that you have developed unhelpful coping mechanisms to avoid your own thoughts and emotions? Finding ways to unlearn these habits can be both scary and difficult. I work towards guiding you through a healing journey that invites you to build self awareness and compassion.
I customize my techniques according to everyone's unique characteristics. My practice uses strength-based, solution-oriented and client-centered approaches to help you identify challenges, formulate goals and develop effective solutions. You will begin to unearth your authentic self.
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Building a safe, culturally-sensitive and compassionate environment that encourages growth and learning is the foundation of my work. Let's take the time to heal together. "A journey of a thousand miles begins with a single step." -Lao Tzu
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Depression
Areas of Interest & Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
A team visit with 2 or more practitioners in a virtual (video) roundtable. Email our clinic for a booking: hello@oneelephant.ca
Peut être facturé àRégimes de soins de santé complémentaires
This workshop series runs every Thursday at 6:30-8pm from October 10, 2024 until November 28, 2024. After booking, the clinic will contact you to complete your registration and book your sessions with the series facilitators. This series is co-led by Dr. Yaad Shergill DC (Chiropractic Doctor) and Sim Shergill MSc (Psychotherapist) and may be claimable under either discipline using extended health benefits.
This is an ONLINE appointment. You will receive a secure link to access the video call before your appointment.
This is an online, video teleconference appointment. You will be emailed a secure link 30 minutes before your appointment to access the appointment.
This is an ONLINE appointment. You will receive a secure link to access the video call prior to your appointment.
This is an ONLINE appointment for new patients to psychotherapy. You will receive an email with the secure link to access your video call prior to the appointment.
This is an online, video teleconference appointment. You will be emailed a secure link 30 minutes before your appointment to access the appointment.
This is an online, video teleconference appointment. You will be emailed a secure link 30 minutes before your appointment to access the appointment.
This is an ONLINE appointment. You will receive a secure link to access the video call before your appointment.
Take your counselling session outdoors and get the additional therapeutic benefits of being in nature and moving your body. The walk-and-talk therapy takes place weather permitting at one of our beautiful local trails.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 1 h