Growing up in competitive dance, I had my fair share of injuries, and spent countless hours in clinics - which led me to my first job as a physio assistant 20 years ago. It was an easy choice to complete my Kinesiology degree through McMaster, and immediately continued my studies through Sutherland Chan's Massage Therapy Program.
I've always had a deep interest in movement of the human body, injury prevention, and rehabilitation, and after 12 years of practice as an RMT, I am lucky to still absolutely love my work!
With an emphasis on mind-body wellness and balance, I focus on determining the causes of discomfort to identify how best to treat symptoms. I'm experienced in deep tissue massage, spinal cord injuries and neurological conditions, pre and postnatal massage, sports massage, and full body maintenance.
Always keen to keep learning and have taken additional courses to incorporate Cupping, Graston Technique, Fascial Stretch Therapy and CranioSacral Therapy.
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Billed toExtended health plans
(Price includes HST). Acupuncture can be integrated as an add-on for an extra $10. Please let your RMT know if you would like to add it into your treatment.
Billed toExtended health plans
(Price includes HST). Acupuncture can be integrated as an add-on for an extra $10. Please let your RMT know if you would like to add it into your treatment.
Billed toExtended health plans
(Price includes HST). Acupuncture can be integrated as an add-on for an extra $10. Please let your RMT know if you would like to add it into your treatment.
Billed toExtended health plans
(Price includes HST). Acupuncture can be integrated as an add-on for an extra $10. Please let your RMT know if you would like to add it into your treatment.
Billed toExtended health plans
(Price includes HST) If you’re dealing with headaches, stress, jaw tension, chronic pain, digestive issues or even post-concussion symptoms, Craniosacral Therapy might be exactly what your body needs. It’s a gentle, hands-on technique that works with your nervous system — the master control center of your entire body. By releasing deep, stored tension in the fascia and central nervous system, this therapy helps reset your baseline. These techniques can promote deep relaxation, regulate the nervous system, and create space for physical and emotional release. Acupuncture can be integrated as an add-on for an extra $10. Please let your RMT know if you would like to add it into your treatment.
Billed toExtended health plans
(Price includes HST) - For neck & head, or one limb. Note: This is not for body contouring. Please book Brazilian Lymphatic drainage treatment instead.
Billed toExtended health plans
(Price includes HST) - For 2 limbs. Note: This is not for body contouring. Please book Brazilian Lymphatic drainage treatment instead.
Billed toExtended health plans
(Price includes HST) - Full body. Note: This is not for body contouring. Please book Brazilian Lymphatic drainage treatment instead.
Billed toExtended health plans
(Price includes HST) - Full body. Note: This is not for body contouring. Please book Brazilian Lymphatic drainage treatment instead.
Billed toExtended health plans
Combining manual lymph drainage, swedish massage and myofascial release, this service helps support cancer thrivers through some of the complications from cancer treatment including lymphedema, fibrosis, and cording. Education on selfcare is also a part of the service such as compression, skin care, and exercise.
Billed toExtended health plans
Combining manual lymph drainage, swedish massage and myofascial release, this service helps support cancer thrivers through some of the complications from cancer treatment including lymphedema, fibrosis, and cording. Education on selfcare is also a part of the service such as compression, skin care, and exercise.
Billed toExtended health plans
Combining manual lymph drainage, swedish massage and myofascial release, this service helps support cancer thrivers through some of the complications from cancer treatment including lymphedema, fibrosis, and cording. Education on selfcare is also a part of the service such as compression, skin care, and exercise.
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
(Price includes HST). Acupuncture can be integrated as an add-on for an extra $10. Please let your RMT know if you would like to add it into your treatment.
Billed toExtended health plans
(Price includes HST). Acupuncture can be integrated as an add-on to FST for an extra $10. Please let your RMT know if you would like to add it into your treatment.
Billed toExtended health plans
(Price includes HST). Acupuncture can be integrated as an add-on to FST for an extra $10. Please let your RMT know if you would like to add it into your treatment.
Billed toExtended health plans
(Price includes HST). Acupuncture can be integrated as an add-on to FST for an extra $10. Please let your RMT know if you would like to add it into your treatment.
Billed toExtended health plans
This approach works with the nervous system to support pain relief and improve movement adaptability. Incorporating the use of fine solid acupuncture needles, at specific nerve-related points, and sometimes incorporating electrical stimulation, to help regulate how the body processes pain, stress, and movement.
Billed toExtended health plans
This approach works with the nervous system to support pain relief and improve movement adaptability. Incorporating the use of fine solid acupuncture needles, at specific nerve-related points, and sometimes incorporating electrical stimulation, to help regulate how the body processes pain, stress, and movement.
Billed toExtended health plans
This approach works with the nervous system to support pain relief and improve movement adaptability. Incorporating the use of fine solid acupuncture needles, at specific nerve-related points, and sometimes incorporating electrical stimulation, to help regulate how the body processes pain, stress, and movement.
Billed toExtended health plans
This approach works with the nervous system to support pain relief and improve movement adaptability. Incorporating the use of fine solid acupuncture needles, at specific nerve-related points, and sometimes incorporating electrical stimulation, to help regulate how the body processes pain, stress, and movement.
Billed toExtended health plans
(Price includes HST) - A focused treatment that applies pressure to specific reflex points on the feet to support relaxation and overall well-being. Performed by a Registered Massage Therapist, this treatment helps reduce tension, improve circulation, and promote a calming, restorative effect throughout the body.
Billed toExtended health plans
(Price includes HST) - A focused treatment that applies pressure to specific reflex points on the feet to support relaxation and overall well-being. Performed by a Registered Massage Therapist, this treatment helps reduce tension, improve circulation, and promote a calming, restorative effect throughout the body.
Billed toExtended health plans
(Price includes HST) - A focused treatment that applies pressure to specific reflex points on the feet to support relaxation and overall well-being. Performed by a Registered Massage Therapist, this treatment helps reduce tension, improve circulation, and promote a calming, restorative effect throughout the body.
Billed toExtended health plans
(Price includes HST) - We have developed specially blended essential oils to create 4 signature blends exclusive to FHS. We will take you on a sensory journey where you will choose the blend of oils specifically suited to your needs. These blends may help you with stress relief, muscle relaxation, pain relief, depression, and anxiety. Our 4 blends are: Bear Hug, The Calm, Breathe Easy, and Muscle Mend.
Billed toExtended health plans
(Price includes HST) - We have developed specially blended essential oils to create 4 signature blends exclusive to FHS. We will take you on a sensory journey where you will choose the blend of oils specifically suited to your needs. These blends may help you with stress relief, muscle relaxation, pain relief, depression, and anxiety. Our 4 blends are: Bear Hug, The Calm, Breathe Easy, and Muscle Mend.
Billed toExtended health plans
(Price includes HST) - We have developed specially blended essential oils to create 4 signature blends exclusive to FHS. We will take you on a sensory journey where you will choose the blend of oils specifically suited to your needs. These blends may help you with stress relief, muscle relaxation, pain relief, depression, and anxiety. Our 4 blends are: Bear Hug, The Calm, Breathe Easy, and Muscle Mend.
Billed toExtended health plans
(Price includes HST) - We have developed specially blended essential oils to create 4 signature blends exclusive to FHS. We will take you on a sensory journey where you will choose the blend of oils specifically suited to your needs. These blends may help you with stress relief, muscle relaxation, pain relief, depression, and anxiety. Our 4 blends are: Bear Hug, The Calm, Breathe Easy, and Muscle Mend.
Billed toExtended health plans
(Price includes HST) - A refreshing full-body treatment that combines dry brushing, a revitalizing cold wash, and therapeutic massage. Dry brushing gently exfoliates the skin, stimulates circulation and lymphatic flow, followed by a cool rinse to invigorate the body, and a customized massage to release tension and leave you feeling refreshed and renewed.
Billed toExtended health plans
(Price includes HST) - A refreshing full-body treatment that combines dry brushing, a revitalizing cold wash, and therapeutic massage. Dry brushing gently exfoliates the skin, stimulates circulation and lymphatic flow, followed by a cool rinse to invigorate the body, and a customized massage to release tension and leave you feeling refreshed and renewed.
Billed toExtended health plans
(Price includes HST)
Billed toExtended health plans
(Price includes HST)
Billed toExtended health plans
(Price includes HST) - A deeply relaxing massage that uses smooth, heated stones to gently warm the muscles and promote relaxation. The soothing heat helps ease tension, improve circulation, and calm the nervous system, creating a comforting full-body experience.
Billed toExtended health plans
(Price includes HST) - A deeply relaxing massage that uses smooth, heated stones to gently warm the muscles and promote relaxation. The soothing heat helps ease tension, improve circulation, and calm the nervous system, creating a comforting full-body experience.
Billed toExtended health plans
(Price includes HST). A deeply relaxing full-body massage that incorporates heated Thai herbal compresses to soothe and restore the body. Warm, aromatic compresses are gently pressed into the muscles to help relieve tension, improve circulation, and promote overall relaxation, followed by therapeutic massage techniques to enhance the treatment’s benefits.
Billed toExtended health plans
(Price includes HST). Acupuncture can be integrated as an add-on to FST for an extra $10. Please let your RMT know if you would like to add it into your treatment.
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Dr Wu's Head Massage is an ancient massage technique which dates back to the 3rd Century BCE. Based on the principle taken from the most ancient medical Chinese text 'The Yellow Emperor's Classic of Medicine', which states that the head is the convergence of all the meridians of the body. The massage stimulates acupressure points on the face, scalp, neck and shoulders, not only to promote relaxation, but to treat afflictions of the entire body. Combining elements of reflexology and invigorating energy flow, Dr. Wu's head massage is known for its anti-aging and holistic healing ability to alleviate headaches and migraines, reduce tension and stress, improve circulation to the brain, enhance quality of sleep, and promote hair growth.
Billed toExtended health plans
(Price includes HST) - Please book if this is your first Brazilian Lymphatic Drainage Massage. A specialized therapeutic technique that aims to improve the body's lymphatic system's functionality, while offering additional benefits of shaping the body's natural contours. Trained in the Renata Franca Brazilian method, this is an exclusive technique, unique to Canada. This full-body, gentle and rhythmic massage is designed to stimulate lymphatic circulation, helping to eliminate toxins, excess fluids, and waste products from the body. It is widely known for its potential to reduce swelling, improve digestive function, and enhance overall well-being. It produces immediate results, both therapeutically and visually. *For best results, we recommend one treatment per week for 3 weeks initially, followed by a monthly frequency for maintenance/boost.
Billed toExtended health plans
(Price includes HST) - Please book if this is your first Brazilian Lymphatic Drainage Massage. A specialized therapeutic technique that aims to improve the body's lymphatic system's functionality, while offering additional benefits of shaping the body's natural contours. This full-body, gentle and rhythmic massage is designed to stimulate lymphatic circulation, helping to eliminate toxins, excess fluids, and waste products from the body. It is widely known for its potential to reduce swelling, improve digestive function, and enhance overall well-being. It produces immediate results, both therapeutically and visually. *For best results, we recommend one treatment per week for 3 weeks initially, followed by a monthly frequency for maintenance/boost.
Billed toExtended health plans
(Price includes HST) - Please book only if you've already had an initial session. A specialized therapeutic technique that aims to improve the body's lymphatic system's functionality, while offering additional benefits of shaping the body's natural contours. Trained in the Renata Franca Brazilian method, this is an exclusive technique, unique to Canada. This full-body, gentle and rhythmic massage is designed to stimulate lymphatic circulation, helping to eliminate toxins, excess fluids, and waste products from the body. It is widely known for its potential to reduce swelling, improve digestive function, and enhance overall well-being. It produces immediate results, both therapeutically and visually. *For best results, we recommend one treatment per week for 3 weeks initially, followed by a monthly frequency for maintenance/boost.
Billed toExtended health plans
(Price includes HST) Craniosacral Therapy is a gentle, hands-on treatment that focuses on releasing tension in the body by working with the subtle movement of the cranial bones, spine, and sacrum. It supports the nervous system, promotes deep relaxation, and can help relieve issues such as headaches, stress, and chronic pain. Suitable for all ages, this therapy encourages the body’s natural healing process.
Billed toExtended health plans
(Price includes HST) PLEASE NOTE: MARYLENE IS NOT COVERED BY INDUSTRIAL ALLIANCE OR CANADA LIFE INSURANCE AT THIS TIME. Craniosacral Therapy is a gentle, hands-on treatment that focuses on releasing tension in the body by working with the subtle movement of the cranial bones, spine, and sacrum. It supports the nervous system, promotes deep relaxation, and can help relieve issues such as headaches, stress, and chronic pain. Suitable for all ages, this therapy encourages the body’s natural healing process.
Billed toExtended health plans
(Price includes HST)
Billed toExtended health plans
(Price includes HST). PLEASE NOTE: MARYLENE IS NOT COVERED BY INDUSTRIAL ALLIANCE OR CANADA LIFE INSURANCE AT THIS TIME.
Billed toExtended health plans
Billed toExtended health plans
(Price includes HST) - Reduces swelling, promotes faster healing, and prevents scar adhesions after surgery. *Can be done 2 weeks after surgery or sooner with proof of approval from surgeon. After 2 months, can return to original Brazilian Lymphatic Drainage Massage.
Billed toExtended health plans
(Price includes HST) - Reduces swelling, promotes faster healing, and prevents scar adhesions after surgery. *Can be done 2 weeks after surgery or sooner with proof of approval from surgeon. After 2 months, can return to original Brazilian Lymphatic Drainage Massage.
Billed toExtended health plans
Treatment options include: POST-GENDER-AFFIRMING SURGERY MASSAGE: for individuals recovering from gender-affirming surgeries. Specialized scar massage therapy and lymphatic massage to aid in healing, reduce scar tissue, and improve overall comfort. ELECTIVE AND MEDICALLY NECESSARY BREAST/CHEST SURGERY MASSAGE: for those who have had elective or medically necessary breast surgeries or male chest procedures. This therapy addresses scar tissue, numbness, and circulation issues to support healing and restore function. POST AND PRE-BREAST CANCER SURGERY MASSAGE: Designed for individuals undergoing or preparing for breast cancer surgeries. This massage helps manage scar tissue, alleviate discomfort, and improve circulation, contributing to a smoother recovery process.
Billed toExtended health plans
*INITIAL VISIT MUST BE BOOKED FIRST* Treatment options include: POST-GENDER-AFFIRMING SURGERY MASSAGE: for individuals recovering from gender-affirming surgeries. Specialized scar massage therapy and lymphatic massage to aid in healing, reduce scar tissue, and improve overall comfort. ELECTIVE AND MEDICALLY NECESSARY BREAST/CHEST SURGERY MASSAGE: for those who have had elective or medically necessary breast surgeries or male chest procedures. This therapy addresses scar tissue, numbness, and circulation issues to support healing and restore function. POST AND PRE-BREAST CANCER SURGERY MASSAGE: Designed for individuals undergoing or preparing for breast cancer surgeries. This massage helps manage scar tissue, alleviate discomfort, and improve circulation, contributing to a smoother recovery process.
Billed toExtended health plans
MPS (Microcurrent Point Stimulation) therapy and Dolphin Neurostim™ scar release therapy help to decrease adhesions and restrictions caused by scars, and poor postural habits. Scar release treatment with MPS promotes circulation/lymphatic flow, reduces pain, and stress and improves daily life functions. Scars treated but not limited to mastectomy/Lumpectomy scars, any breast or chest surgery, C-Section scars, Hysterectomy scars, back surgery ,knee or ankle surgeries, abdominal scars, tummy tuck ,Thyroid surgery scars, hip replacements, Gallbladder removal (cholecystectomy) scars
Billed toExtended health plans
**INITIAL VISIT MUST BE BOOKED FIRST** MPS (Microcurrent Point Stimulation) therapy and Dolphin Neurostim™ scar release therapy help to decrease adhesions and restrictions caused by scars, and poor postural habits. Scar release treatment with MPS promotes circulation/lymphatic flow, reduces pain, and stress and improves daily life functions. Scars treated but not limited to mastectomy/Lumpectomy scars, any breast or chest surgery, C-Section scars, Hysterectomy scars, back surgery ,knee or ankle surgeries, abdominal scars, tummy tuck ,Thyroid surgery scars, hip replacements, Gallbladder removal (cholecystectomy) scars
Billed toExtended health plans
Billed toExtended health plans
(Price includes HST). PLEASE NOTE: MARYLENE IS NOT COVERED BY INDUSTRIAL ALLIANCE OR CANADA LIFE INSURANCE AT THIS TIME.
Billed toExtended health plans
(Price includes HST) - Reduces swelling, promotes faster healing, and prevents scar adhesions after surgery. *Can be done 2 weeks after surgery or sooner with proof of approval from surgeon. After 2 months, can return to original Brazilian Lymphatic Drainage Massage.
Billed toExtended health plans
(Price includes HST) - A specialized therapeutic technique that aims to improve the body's lymphatic system's functionality. This treatment is a combination of relaxing massage and lymphatic drainage, helping to alleviate back pain and reduce swelling in the legs during pregnancy. *Can only be done after 1st trimester
Billed toExtended health plans
Sports massage is a form of massage using deep tissue techniques, along with stretching, strengthening and mobilisation techniques, with the aim to either prevent, or assist in recovery of a sports related injury. Sports massage treats and maintains conditions commonly related to but not limited to sports injuries. Some benefits of sports massage include; Increased circulation, pain relief, improved range of motion, increased elasticity, and enhanced performance.
Billed toExtended health plans
Sports massage is a form of massage using deep tissue techniques, along with stretching, strengthening and mobilisation techniques, with the aim to either prevent, or assist in recovery of a sports related injury. Some benefits of sports massage include; Increased circulation, pain relief, improved range of motion, increased elasticity, and enhanced performance.
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
The Tsubaki face and scalp massage provides a calming, rejuvenating experience that reduces stress, relaxes the body, improves circulation, and enhances overall well-being. Starting with techniques to lymphatic drainage on the face and head, it then targets 8 meridians and 50 acupressure points on the face to influence the body's overall health balance. Finally, deeper attention to the neck and shoulders enhances relaxation. (Price includes HST)
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