PHILOSOPHY
I want to make you as strong as I can and from that everything else will follow. Don’t forget to work and play in equal amounts.
CLIENT BASE
I started in the fitness industry at age 18 by teaching aerobic classes and then Personal Training at age 20. I have always loved fitness and seeing people achieve things they never thought possible, whether that is racing or simply living a strong healthy life. 30 plus years in the industry has allowed me to teach and train people with all types of bodies, goals, fitness levels and limitations.
EXPERIENCE AND CREDENTIALS
• Can Fit Pro Fitness Instructor Specialist
• Can Fit Pro Personal Trainer Specialist
• Bachelor Of Arts at Queen’s University
PERSONAL INTERESTS
Ironman Races, Rescuing Dogs, Helping people find their fitness passion
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We offer one-on-one technical training to improve your efficiency and speed.
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