Laura completed her comprehensive certification from STOTT Pilates® in 2003. After over 20 years of teaching full-time, she still believes that the Pilates method is the best foundational exercise program for every BODY. Laura is able to provide an assessment and customize an on-going program for you,based on your current mobility level and fitness goals.
Laura feels privileged to have had many of her clients with her for 10+ years! As she has grown and moved through the years with her clients, her focus has shifted even more to using Pilates and her other movement training to helping others to develop and maintain strength, balance, and mobility. Laura wants to help her clients move through life feeling fit, pain-free, and being able to continue the sports and activities that they love.
Laura was a dancer in her younger years and now enjoys tap dancing as well as Zumba, yoga, skiing, and hiking. She believes movement is the key to a healthy, active life – and STOTT Pilates® will help to support that!
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No previous dance experience required! A mix of follow the leader and putting dance moves into a fun choreography. Courtney Dyer is the instructor! Linda is merely the organizer.
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Openings vérifié il y a 2 h
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