Laura is a Registered Psychotherapist (Qualifying) known for her empathetic nature and deep commitment to supporting individuals through every stage of their healing journey. Within her practice, she believes in the power of acceptance and collaboration, working closely with each client to create a safe, nonjudgmental environment where they can feel truly heard, understood, and respected. This sentiment is reflected in her integrative, culturally sensitive approach to therapy, with each session tailored to meet the unique needs and goals of her clients.
As a psychotherapist, Laura believes that meaningful change begins with a strong, trusting therapeutic relationship grounded in empathy and understanding. With this foundation, she empowers individuals to strengthen their resilience, develop healthy coping strategies, process unresolved experiences affecting their well-being, and cultivate personal growth. Laura’s passion for helping others shines through in her commitment to guiding clients towards hope and fulfillment, supporting them in uncovering their inner strength while navigating life’s challenges. With a diverse range of specializations in her practice, Laura is well-equipped to address a variety of mental health concerns, making her a great fit for individuals experiencing complex or general mental health challenges.
Through her educational background in psychology, which includes a Bachelor of Applied Science from the University of Guelph-Humber and a Master of Arts in Counselling Psychology from Yorkville University, Laura offers a rich blend of therapeutic skills and techniques tailored to each client’s unique needs. In her practice, Laura integrates evidence-based therapeutic approaches such as Cognitive-Behavioural Therapy, Mindfulness, Narrative Therapy, Internal Family Systems, Acceptance and Commitment Therapy, and Emotion-Focused Therapy.
If you are seeking a therapist who values your unique journey and is committed to supporting you every step of the way, Laura is here to guide you on your path towards healing and self-discovery.
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