As your counsellor, my priority is to create a safe, welcoming, and non-judgemental space from day one. Beginning therapy can feel uncertain, and my goal is to work collaboratively with you toward your personal goals in an authentic and supportive way.
I believe everyone can benefit from therapy, and my areas of focus include stress, anxiety, depression, relationship challenges, self-esteem, and inner child work. I take a client-centered, integrative approach, drawing from modalities such as CBT, Internal Family Systems, and psychodynamic therapy to develop a plan tailored to your unique needs. Building a relationship grounded in compassion, trust, and respect is at the heart of my work.
I hold a BA in Psychology with a minor in Sociology from StFX University, a BEd from Mount Saint Vincent University, and a Master’s in Counselling Psychology from Yorkville University. I am a Registered Counselling Therapist Candidate (RCT-C) in Nova Scotia and a member of the CCPA. I currently work with adults (18+) and offer both in-person and virtual sessions.
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A link will be sent to you 30 minutes before your appointment time.
Please note, you will be emailed an intake form when booking this discovery call but you do not need to fill it out.
A link will be sent to you 30 minutes before your appointment time. Please note, you will be emailed an intake form when booking this discovery call but you do not need to fill it out.
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Openings vérifié il y a 15 min
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À partir de 170 $ pour 50 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 2:30 PM1 disponibilité demain · 7 dans les jours à venir
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