Massage Therapist Bio – Lauren Holborn, RMT
Lauren Holborn is a Registered Massage Therapist with an intuitive approach to bodywork. She completed her massage therapy training at Everest College in Thunder Bay and has over 10 years of experience working in diverse environments, including chiropractic offices, spas, and multidisciplinary clinics in Toronto and Ottawa.
Trained in Swedish, deep tissue, and hot stone massage, Lauren blends technical precision with intuitive awareness, creating sessions that are both therapeutic and deeply restorative. Her treatments support relaxation, pain relief, and overall wellbeing.
Lauren views massage as both a healing art and a path of self-connection — a way to come home to the body and honor its innate wisdom. Her goal is to help every client leave feeling lighter, clearer, and more aligned in mind, body, and spirit.
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A couple’s massage is a shared spa experience where two guests receive massages simultaneously in the same room, each with their own therapist. It offers personalized techniques for individual needs while allowing partners, friends, or family members to relax together in a comfortable, calming setting. Special couple's massage is including adds on. Relax side-by-side with flowing Swedish techniques that melt tension and promote deep connection Warm basalt stones glide across the body to release tight muscles and enhance full-body relaxation using essential oil. $135+ tax each ($270 + tax for a couple)
A couple’s massage is a shared spa experience where two guests receive massages simultaneously in the same room, each with their own therapist. It offers personalized techniques for individual needs while allowing partners, friends, or family members to relax together in a comfortable, calming setting. Classic Couple’s Swedish Massage Relax side-by-side with flowing Swedish techniques that melt tension and promote deep connection Warm basalt stones glide across the body to release tight muscles and enhance full-body relaxation. $125+ tax each ($250 + tax for a couple)
A couple’s massage is a shared spa experience where two guests receive massages simultaneously in the same room, each with their own therapist. It offers personalized techniques for individual needs while allowing partners, friends, or family members to relax together in a comfortable, calming setting. Classic Couple’s Massage Relax side-by-side with flowing Swedish techniques that melt tension and promote deep connection. $185+ tax each ($370+ tax for a couple)
A couple’s massage is a shared spa experience where two guests receive massages simultaneously in the same room, each with their own therapist. It offers personalized techniques for individual needs while allowing partners, friends, or family members to relax together in a comfortable, calming setting. Relax side-by-side with flowing Swedish techniques that melt tension and promote deep connection. Enjoy customized essential oil blends for a soothing sensory experience .and/or Hot Stone Couple’s Massage Warm basalt stones glide across the body to release tight muscles and enhance full-body relaxation. $195+ tax each ($390 + tax for a couple)
Designed for those experiencing chronic muscle tension, this therapeutic massage focuses on the deeper layers of muscle and connective tissue. Using slow, deliberate strokes and sustained pressure, it helps release persistent knots, improve mobility, and reduce inflammation. Ideal for individuals with long-standing tension, repetitive strain, or those recovering from physical exertion, this treatment promotes lasting relief and muscular recovery. Experience deep restoration and a renewed sense of ease throughout your body.
Designed for those experiencing chronic muscle tension, this therapeutic massage focuses on the deeper layers of muscle and connective tissue. Using slow, deliberate strokes and sustained pressure, it helps release persistent knots, improve mobility, and reduce inflammation. Ideal for individuals with long-standing tension, repetitive strain, or those recovering from physical exertion, this treatment promotes lasting relief and muscular recovery. Experience deep restoration and a renewed sense of ease throughout your body.
Designed for those experiencing chronic muscle tension, this therapeutic massage focuses on the deeper layers of muscle and connective tissue. Using slow, deliberate strokes and sustained pressure, it helps release persistent knots, improve mobility, and reduce inflammation. Ideal for individuals with long-standing tension, repetitive strain, or those recovering from physical exertion, this treatment promotes lasting relief and muscular recovery. Experience deep restoration and a renewed sense of ease throughout your body.
Designed for those experiencing chronic muscle tension, this therapeutic massage focuses on the deeper layers of muscle and connective tissue. Using slow, deliberate strokes and sustained pressure, it helps release persistent knots, improve mobility, and reduce inflammation. Ideal for individuals with long-standing tension, repetitive strain, or those recovering from physical exertion, this treatment promotes lasting relief and muscular recovery. Experience deep restoration and a renewed sense of ease throughout your body.
A gentle, relaxing massage that uses long, smooth strokes, kneading, and circular movements to promote relaxation, improve circulation, and reduce muscle tension.
A gentle, relaxing massage that uses long, smooth strokes, kneading, and circular movements to promote relaxation, improve circulation, and reduce muscle tension.
A gentle, relaxing massage that uses long, smooth strokes, kneading, and circular movements to promote relaxation, improve circulation, and reduce muscle tension. * Infrared Light Therapy — add $20 Targeted infrared light gently warms tissue to improve circulation, reduce inflammation, and enhance massage benefits. shoulders, or back) while keeping the rest of the massage Swedish-style.
A gentle, relaxing massage that uses long, smooth strokes, kneading, and circular movements to promote relaxation, improve circulation, and reduce muscle tension. * Infrared Light Therapy — add $20 Targeted infrared light gently warms tissue to improve circulation, reduce inflammation, and enhance massage benefits. shoulders, or back) while keeping the rest of the massage Swedish-style.
A gentle, relaxing massage that uses long, smooth strokes, kneading, and circular movements to promote relaxation, improve circulation, and reduce muscle tension.
A soothing massage where heated stones are placed on specific areas of the body and used by the therapist to apply gentle pressure, promoting relaxation and relieving muscle tension.
A soothing massage where heated stones are placed on specific areas of the body and used by the therapist to apply gentle pressure, promoting relaxation and relieving muscle tension.
A soothing massage by a Registered Massage Therapist where heated stones are placed on specific areas of the body and used by the therapist to apply gentle pressure, promoting relaxation and relieving muscle tension.
A soothing massage by a Registered Massage Therapist where heated stones are placed on specific areas of the body and used by the therapist to apply gentle pressure, promoting relaxation and relieving muscle tension.
A therapeutic massage technique by a Registered Massage Therapist that stimulates the lymphatic system to enhance the body’s natural detoxification process, reduce swelling, and improve circulation. Eligible for insurance reimbursement
A therapeutic massage technique by a Registered Massage Therapist & Certified Lymph Edema Therapist that stimulates the lymphatic system to enhance the body’s natural detoxification process, reduce swelling, and improve circulation including cranial & Lymphatic face treatment (TMJ, nasal and temporal)
Detox Facial and upper body massage, applies free mask sheets (modeling mask $10 extra)
Detox Facial and full body massage, applies free mask sheets (modeling mask $10 extra)
Maternity Reflexology (pre and post natal) Sessions and treatment plans are personalized, meaning they will be discussed and adapted throughout to journey based on the individual's needs. The frequency of sessions will therefore depend on the individual's overall health and pregnancy status. Reflexology is a wonderful therapy that can be used safely during pregnancy, labour and post pregnancy.
A nurturing and therapeutic massage specifically tailored to support the unique needs of expectant and new mothers. This treatment helps relieve common discomforts such as lower back pain, swelling, and muscle tension, while promoting relaxation, circulation, and overall well-being during or after pregnancy. Positioning and techniques are carefully adapted for comfort and safety.
A nurturing and therapeutic massage specifically tailored to support the unique needs of expectant and new mothers. This treatment helps relieve common discomforts such as lower back pain, swelling, and muscle tension, while promoting relaxation, circulation, and overall well-being during or after pregnancy. Positioning and techniques are carefully adapted for comfort and safety.
Reflexology - Hands and Feet A relaxing massage that stimulates pressure points on the hands and feet to relieve tension, improve circulation, and restore balance to the body. Relax in a quiet private setting with a warm Epson salt soak, gentle mint scrub, and a luxurious massage using essential oils and hydration lotion.
Reflexology - Hands and Feet A relaxing massage that stimulates pressure points on the hands and feet to relieve tension, improve circulation, and restore balance to the body. Relax in a quiet private setting with a warm Epson salt soak, gentle mint scrub, and a luxurious massage using essential oils and hydration lotion.
This unique technique is composed of massage manoeuvres, reflexology, auriculotherapy and lymphatic drainage. It comprises of 60 mins hands-on on the head, face, ears, neck, shoulders, arms and hands plus 30 mins of focus to the points of the feet. The sequence is practiced using a concoction of specific essential oils but can also be delivered without the application of essential oils.
This unique technique is composed of massage maneuvers, reflexology, auriculotherapy and lymphatic drainage. It comprises of 60 min hands-on on the head, the face, the ears, the neck, shoulders, arms and hands plus 60 min of focus to the points of the feet. The sequence is practiced using a concoction of specific essential oils but can be delivered without the application of oil if preferred.
This unique technique is composed of massage maneuvers, reflexology, auriculotherapy and lymphatic drainage. It comprises the head, the face, the ears, the neck, shoulders, arms and hands. The sequence is practiced using a concoction of specific essential oils but can be delivered without the application of oil if preferred. *Treatment will not be practiced on person diagnosed with epilepsy, concussion or major depression.
Reflexology Lymph Drainage (RLD) is a unique evidence-based reflexology technique, which can be used to help reduce lymphoedema after treatment for breast cancer. RLD is also useful for clients with other (non-cancer related) such as; auto-immune inflammatory disorders, chronic fatigue, fibromyalgia, allergies, menstrual conditions, post surgery or injury related Edema. Benefits of RLD have been reported such as; reduced swelling. detoxification, relaxation, improved circulation. RLD protocol is adapted to best suit the presenting needs of the client.
Must be booked with the Special Package Facial. A gentle, relaxing massage that uses long, smooth strokes, kneading, and circular movements to promote relaxation, improve circulation, and reduce muscle tension. * Infrared Light Therapy — add $20 Targeted infrared light gently warms tissue to improve circulation, reduce inflammation, and enhance massage benefits. shoulders, or back) while keeping the rest of the massage Swedish-style.
This deeply calming massage is designed to melt away stress and tension using a therapeutic blend of essential oils known for their stress-relieving properties. The treatment includes focused scalp and foot massage to enhance relaxation and rebalance the nervous system. Perfect for anyone seeking a restorative escape from the pressures of daily life.
This deeply calming massage is designed to melt away stress and tension using a therapeutic blend of essential oils known for their stress-relieving properties. The treatment includes focused scalp and foot massage to enhance relaxation and rebalance the nervous system. Perfect for anyone seeking a restorative escape from the pressures of daily life.
This deeply calming massage is designed to melt away stress and tension using a therapeutic blend of essential oils known for their stress-relieving properties. The treatment includes focused scalp and foot massage to enhance relaxation and rebalance the nervous system. Perfect for anyone seeking a restorative escape from the pressures of daily life.
This deeply calming massage is designed to melt away stress and tension using a therapeutic blend of essential oils known for their stress-relieving properties. The treatment includes focused scalp and foot massage to enhance relaxation and rebalance the nervous system. Perfect for anyone seeking a restorative escape from the pressures of daily life.
A gentle, relaxing massage that uses long, smooth strokes, kneading, and circular movements to promote relaxation, improve circulation, and reduce muscle tension.
A gentle, relaxing massage that uses long, smooth strokes, kneading, and circular movements to promote relaxation, improve circulation, and reduce muscle tension.
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