Lauren Hone
AjouterI believe that one of the bravest things you can do is decide you don’t have to do it alone.
I work with individuals and couples so that they can understand themselves in a new and positive way. My approach entails creating a safe, open, and engaging space that facilitates self-discovery.
As a certified therapist with a Master of Arts in Counselling Psychology and a scientific background including 20 years of experience in healthcare, I have the understanding of the holistic approach needed to look at biological and mental processes.
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I work hard to create an environment where you are an active participant in your own therapy. I value trust as an integral part of the therapeutic relationship. I work to build and maintain the trust of my clients so that it can be a space for you to show up fully.
I am passionate about assisting individuals and couples to achieve their goals through empowerment and strength-based approaches. I seek to understand my clients from their view of healing and offer an environment where they can communicate their thoughts and feelings. I work with individuals who are navigating concerns related to anxiety, depression, ADHD, grief, stress, burnout, trauma, and self-esteem. I provide counselling for couples to strengthen relationships, improve communication, and address conflicts.
Choosing the right therapist can be a challenging process, and it’s important to feel comfortable with the person you’re working with. I offer a free initial phone consultation so we can get to know each other and see if we’re a good fit. Feel free to reach out to schedule a time to chat!
Contact: Lauren@thepsychologygroup.ca
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
This is a 20 minute PHONE call. It is not an in-person visit. You are not required to be in the office for this appointment.
This session is for existing clients only.
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Consult required before booking
15-minute telephone consultation for new clients.
50-minute in-person session.
75 Minute Couples Counselling Session - In person
50 Minute Couples Counselling Session - Virtual
75 Minute Couples Counselling Session - Virtual
Peut être facturé àRégimes de soins de santé complémentaires
Foundations for Mindfulness is a weekly small-group session that provides you with tools for incorporating a mindfulness practice in your daily life. Peer support and practice in community are key pillars, and each session includes body-based practices and mindfulness tools. These sessions are for you if: •You have a general interest in mindfulness •You feel disconnected from your body, feelings, and/or thoughts •You want to practice presence, resilience, stress management, and emotional regulation •Before beginning or alongside other therapy (EMDR, ART, and more.) Sessions available for coverage through insurance and health spending. Sliding scale fees available, please reach out!
This session is for Accelerated Resolution Therapy. If you are interested in ART, please book a consult or regular session with Jean first.
50-minute in-person session.
75 Minute Individual Counselling Session - In person
50-minute Telehealth session.
75 Minute Individual Counselling Session (Virtual)
This 2-hour session is offered to individuals and to couples.
Virtual consultation
Please book a initial phone consultation prior to your first session
*Sliding scale fees available
*Sliding scale fees available upon request.
*Sliding scale fees upon request
Teen Counselling Session - 50 min - In Person
Teen (15-17) Counselling Session- 35 min - In Person
Teen Counselling Session - 35 min - Virtual
Teen Counselling Session - 50 min - Virtual
Peut être facturé àAnciens Combattants Canada
This session is intended for Veterans seeking in-person therapy.
Peut être facturé àAnciens Combattants Canada
This session is intended for Veterans seeking online therapy.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 1 h
Réserver avec Lauren
Ailio ne vous facture jamais de frais de réservation.
À partir de 75 $ pour 30 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Tomorrow · 12:15 PM2 disponibilités demain · 9 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
