Lauren Mason, ND

I have extra training with musculoskeletal concerns (aches and pains), prenatal education, doula support (labour and postpartum), and mental health support. My approach to wellness is centered around empowering others to make decisions that enrich their quality of life, and to feel confident with their health journey every step of the way. When you book an initial appointment with me, you can expect a thorough intake with lots of discussion and education about your health as well as tailored recommendations for you based on your unique health journey. Common modalities I use include herbal medicine, acupuncture and Chinese medicine, nutritional guidance, exercise guidance, supplement recommendations, and other lifestyle recommendations.

Whether you are journeying through challenges with fertility, pregnancy and labour, postpartum, menopause, or other- I’m here to support you. I invite you to book a free 15 minute meet and greet with me to learn more about my approach, and how I can support you!