Hi, I’m Lauren, a Registered Clinical Counsellor (RCC) who works with individuals who feel stuck in old patterns, whether that shows up in relationships, self-worth, stress, or the body.
My approach is trauma-informed and down-to-earth. I value honest conversations, helping clients understand what’s going on for them, and offering practical tools they can use in their day-to-day lives, often with a bit of humour along the way.
I have a special interest in the mind-body connection, including how stress and past life experiences can show up as anxiety, fatigue, chronic pain, or tension. Together, we will make sense of what your system has been holding and work toward helping you feel more regulated, connected, and at ease.
I’m trained in EMDR and integrate parts work, somatic awareness, and nervous system approaches. My goal is to help you move out of survival mode and into a place where you feel more like yourself, grounded, authentic, and able to navigate life with greater ease.
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Can be billed toICBC
You'll want to book one of these if you have already seen a Physiotherapist at our clinic for Clinical Pilates. If you have not seen a Physiotherapist at our clinic for this service, please go back and book an initial assessment.
Can be billed toICBC
You'll want to book one of these if you have already seen a Physiotherapist at our clinic for Clinical Pilates. If you have not seen a Physiotherapist at our clinic for this service, please go back and book an initial assessment.
Can be billed toICBC
You'll want to book one of these if you have already seen a Physiotherapist at our clinic for Clinical Pilates. If you have not seen a Physiotherapist at our clinic for this service, please go back and book an initial assessment.
Can be billed toICBC
You'll want to book one of these if it's your first time seeing a Physiotherapist at our clinic for Clinical Pilates.
Can be billed toICBC
You’ll want to book this if you are a Physiotherapist who has already had their Discovery Session with a Tall Tree Physiotherapy Mentor and is looking for a follow up session. If you are looking to do this follow up session virtually, please choose the virtual option.
Can be billed toICBC
Do you know your VO2max but are not sure exactly how to train it? This session will run you through a brief Zone 2 and Zone 5 workout - to make sure you know what these feel like and how to achieve them. While this isn’t the only way to train your aerobic capacity, it has been shown to be effective as a training regiment. Come ready to exercise on a bike or treadmill.
Lauren says it direct bills:
Openings checked 14 min ago
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From $120 for 30 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Wed 12 · 1:30 PM2 openings on Wed 12 · 2 in the days ahead
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