I’m a registered social worker with a Master’s in Social Work and over a decade of experience supporting individuals, youth, and families through life’s challenges. I co-founded Superior Therapy and Wellness because I believe in creating a space where people feel safe, respected, and truly heard.
In session, I bring a down-to-earth, compassionate approach. Whether you’re navigating anxiety, grief, trauma, parenting, or just feeling stuck—I’ll meet you where you are with curiosity and care. Therapy with me is a collaborative space where your voice matters, and together we can work toward the changes that feel meaningful to you.
Outside the therapy room, I’m a mom, a nature lover, and someone who values connection, laughter, and lifelong learning. I know how hard it can be to take that first step, and I’m here to walk alongside you.
If you’re ready to begin—or begin again—I’d be honoured to support you.
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30 minute phone call to discuss facilitation of custom workshops, event support and facilitation or safeTALK & ASIST trainings.
A mediated in-person session where two people can come together in a safe way to share and better understand each other.
A virtual session where two people can come together in a safe way to share and understand each other.
A mediated in-person session where two people can come together in a safe way to share and better understand each other.
A virtual session where two people can come together in a safe way to share and understand each other.
Extended one to one individual counselling
Extended one to one individual counselling
For families looking for support understanding and strengthening their child’s IEP. This service may include reviewing accommodations, regulation needs, social-emotional supports, communication needs, transitions, and advocacy questions for the school team. An initial assessment must be booked first so we can meet the child and parent/caregiver and better understand the child’s needs before providing recommendations.
One to one individual counselling session
Virtual Counselling Session.
This first appointment is used to meet the child and parent/caregiver, gather background information, and better understand the child’s strengths, needs, concerns, and goals for support. This appointment may be used before services such as IEP Review & Recommendations, parent consultation, child/youth counselling, school advocacy support, or other social work services.
A 10-week, 30 minute virtual class series including breathwork, gentle asanas, mindfulness, and yoga philosophy.
Individual music psychotherapy session with a student qualifying psychotherapist.
Individual music psychotherapy session with a student qualifying psychotherapist.
15-minute phone consultation for new clients.
Individual psychotherapy session with a student qualifying psychotherapist.
Individual psychotherapy session with a student qualifying psychotherapist.
Half day training that helps people better identify suicide behaviour, ask about suicide and dispels myths about suicide. *Minimum of 10 registered participants needed
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 10 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 10 $ pour 30 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 8:00 AM4 disponibilités demain · 64 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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