Lesley grew up in North Vancouver, but her husband and three children love the community that comes with living on an island and enjoyed island hopping from Bowen, to Gabriola, and now on the big island in beautiful Lantzville.
“My favorite thing about living in Central Vancouver Island is that you are 2 hours away from any activity that you can imagine, from surfing to bustling major cities, to the middle of the bush. You could be skiing in the morning and playing beach volleyball in the afternoon…It’s magnificent!”
Lesley’s passion for sport and the outdoors led her to a Bachelor of Human Kinetics degree from the University of British Columbia. She began her career in 1998, and in over 20 years of practice has worked in multidisciplinary clinics, recreation centers, small private gyms and clients' homes.
Lesley specializes in functional and rehabilitative training. As a kinesiologist, she takes the time to analyze biomechanics, anatomy, and physiology, using evidence-based research to treat and prevent injury. She works to improve movement and performance, ultimately improving YOUR quality of life. The way you move decides how you live!
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Work 1:1 with your Kinesiologist in this 45min session Please note that we are not able to direct bill to extended health plans for Kinesiology.
In this Telehealth session we will listen to your current issues, collect a detailed health history, perform a assessment of current physical abilities ~ and establish your goals for services. Please note that we are not able to direct bill to extended health plans for Kinesiology.
Please note that we are not able to direct bill to extended health plans for Kinesiology.
LIMITED SPACES AVAILABLE Join Lesley (our Kinesiologist) for a Movement Essentials after Concussion Class. Movement Essentials is a thoughtfully designed class focused on building a strong, capable body through functional fitness. This is a non cardio based session that prioritizes quality of movement over intensity, making it accessible and sustainable. At its core, the class develops postural strength, helping you stand taller, move more efficiently, and reduce strain in everyday activities. Through targeted exercises, you’ll strengthen your core, improve stability, and enhance balance—key components for injury prevention and long-term physical health. Each session emphasizes healthy movement patterns, teaching your body how to move the way it was designed to. Whether you’re lifting, reaching, bending, or rotating, you’ll build awareness and control that carries over into daily life, work, and leisure. Movement Essentials is ideal for anyone looking to move better, feel stronger, and build a resilient physical foundation. *Duration*: 6 weeks (May 7th - June 11th) *Investment*: $25 per week
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