Leslie MacLeod
AjouterCertified Health & Life Coach
Leslie MacLeod is a Certified Health and Life Coach known for helping people create meaningful, lasting change—not just in how they look, but in how they live.
Her work goes beyond surface-level health advice. Leslie specializes in guiding clients through a full lifestyle transformation—supporting the mental, emotional, and physical patterns that often keep people stuck. By combining personalized strategy with deep accountability, she helps her clients move from overwhelm and inconsistency into clarity, confidence, and sustainable results.
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Clients come to Leslie when they’re ready for something different. They’ve tried doing it on their own. They’ve gathered the information. But they’re missing the structure, support, and personalized approach that actually makes change stick.
That’s where Leslie’s work stands apart.
Through her 90-Day Total Transformation Intensive, Leslie offers a high-touch, private coaching experience designed for those who are ready to invest in themselves at a higher level. Over 12 weeks, she works closely with each client to create a plan tailored to their body, lifestyle, and goals—while providing the guidance, tools, and accountability needed to follow through.
Her approach is both strategic and deeply supportive. Clients don’t just leave with new habits—they leave with a new standard for how they care for themselves.
If you’re ready to stop starting over and finally create lasting change, Leslie’s work is designed for you.
Services & prices
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Meetings to discuss your child’s needs and offer education, encouragement and parenting support. We’re all in this together.
Meetings to discuss your child’s needs and offer education, encouragement and parenting support. We’re all in this together.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
This 60-minute counselling session offers focused support to explore challenges, build insight, and promote lasting change. Please only book this appointment after you have had an Initial Counselling Session.
Book a 90-minute counselling session for deeper exploration and support. This extended time allows us to address your concerns in greater depth. Please only book this appointment after you have had an Initial Counselling Session.
This 90-minute session is ideal for those needing more than an hour for deeper exploration or trauma work. Please note: you must complete an Initial appointment before booking this extended session.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
We’ll explore your personal history, current concerns, and therapy goals, laying the foundation for a supportive, brain-based healing journey tailored to your unique needs, in a safe and compassionate therapeutic environment.
Total Transformation Intensive 90 day program further connection to talk about the program and answer any questions you may have.
Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that helps individuals with concerns, whether they stem from the past, present or future, feel better now. It is a collaborative process that does not require an individual to share their entire story or to share details of the traumatic event/s. It is effective across cultures, and ethnicities, from children to adults and seniors.
Art Therapy for Adults (60 minutes): Through the transformative power of holistic counselling and art therapy, you can begin to regain a balance of body, mind and soul, caring for yourself with compassion and building your capacity to positively cope with anxiety and stress
This is an initial session for setting goals and getting to know each other to establish your needs and treatment plan during our time together.
This is an initial session for setting goals and getting to know each other to establish your needs and treatment plan during our time together.
Select this option for the first appointment for a child 9 or under for children 10 or older please book the Initial Counseling 60 minute option.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
Please book this complimentary session to learn more about how this session can assist and support your goals. You can find our more from Elspeth about what she has to offer and how this wonderful type of therapy can help.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
Art Therapy for Youth (8+) (60 minutes): Holistic and expressive therapy for children and teens, offering creative care and positive coping strategies in a space free of judgment - where your kid can be a kid.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
This 60-minute counselling session offers focused support to explore challenges, build insight, and promote lasting change. Please note: you must complete an initial appointment before booking this ongoing therapy session.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
Book a 90-minute counselling session for deeper exploration and support. This extended time allows us to address your concerns in greater depth. Please only book this appointment after you have had an Initial Counselling Session.
This 90-minute session is ideal for those needing more than an hour for deeper exploration or trauma work. Please note: you must complete an inital counselling appointment before booking this extended session.
Book a 90-minute counselling session for deeper exploration and support. This extended time allows us to address your concerns in greater depth. Please only book this appointment after you have had an Initial Counselling Session.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that helps individuals with concerns, whether they stem from the past, present or future, feel better now. It is a collaborative process that does not require an individual to share their entire story or to share details of the traumatic event/s. It is effective across cultures, and ethnicities, from children to adults and seniors.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
This 60-minute counselling session offers focused support to explore challenges, build insight, and promote lasting change. Please note: you must complete an initial appointment before booking this ongoing therapy session.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
This 90-minute session is ideal for those needing more than an hour for deeper exploration or trauma work. Please note: you must complete an initial counselling appointment before booking this extended session.
Book a 90-minute counselling session for deeper exploration and support. This extended time allows us to address your concerns in greater depth. Please only book this appointment after you have had an Initial Counselling Session.
Book a 90-minute counselling session for deeper exploration and support. This extended time allows us to address your concerns in greater depth. Please only book this appointment after you have had an Initial Counselling Session.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
This is a quick 15 minute connection by phone about Eye Movement Desensitization and Reprocessing (EMDR) therapy from the practitioner.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
This appointment is to help you in determining if this counsellor and you are a good fit. Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
Unlock Your Best Self in Just 90 Days! Are you ready to invest in yourself like never before? The Total Transformation 90-Day Intensive is a high-level, private coaching program designed to help you achieve your health, nutrition, and lifestyle goals—fast. Here’s what makes this experience different: Private, One-on-One Coaching: 12 weekly 45-minute sessions tailored just for you. Together, we’ll create a plan that fits your life, your body, and your goals. Expert Guidance & Accountability: You’ll receive curated, actionable strategies—no overwhelm, no guesswork—so you can take confident action every week. Emergency Email Support: Life happens. Get support between sessions Monday–Friday with a guaranteed response within 24 hours. Custom Tools & Materials: Checklists, handouts, recipes, and step-by-step guides designed to help you implement changes immediately. Transform Mentally, Energetically & Physically: This program isn’t just about your body—it’s about reshaping habits, boosting confidence, and stepping into your full potential. Your Commitment: Show up fully, be willing to try new approaches, and embrace accountability. By saying “yes,” you’re making a powerful statement: you’re ready to transform your life. Take bold action. Step into a program built to accelerate your results, transform your health, and empower you for lasting change.
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