**Lexi Travanut**
*BCAK Kinesiologist, BSc (Health & Exercise Science)*
Lexi is a passionate and driven Kinesiologist with a Bachelor of Human Kinetics from UBC Okanagan, where she specialized in the study of human movement and its impact on health and well-being. Committed to lifelong learning, she continually pursues new knowledge and training to bring the best evidence-based practices to her clients.
Born and raised in Campbell River, Lexi is excited to be back in her hometown, helping her community move better, feel stronger, and live healthier lives. She is the lead instructor for all our group classes, where her energy, expertise, and supportive coaching style inspire people of all ages and fitness levels.
Lexi has extensive experience working with a wide range of clients — from beginners to seasoned athletes — and is skilled in adapting exercise for those recovering from injury, managing arthritis, cancer, Parkinson’s disease, multiple health conditions, or simply looking to stay active. Her caring nature and ability to tailor movement to every body make her a trusted guide on the journey to improved strength, mobility, and confidence.
Outside of her professional role, Lexi is also a Certified Spin Instructor who loves leading high-energy classes, attending fitness sessions herself, and maintaining a balanced, active lifestyle. When she’s not teaching or training, you’ll often find her outdoors with her dog, exploring nature, discovering new activities, and embracing fresh ways to stay fit and energized.
Lexi’s kind, approachable personality and genuine passion for helping others make her a wonderful part of our team — and the perfect partner to support you on your wellness journey.
**Education**
University of British Columbia Okanagan - Bachelors of Health and Exercise Science (Clinical Exercise Physiology)
**Certifications/Awards**
NSERC - Undergraduate Research Award (2023)
Panel of Research Ethics - TCPS2:core (2023)
Public Health Ontario - Health Equity Impact Certificate (2022)
Public Health Ontario - Health Promotions Foundations Certificate (2022)
Standard First Aid & CPR, Emergency Medical Responder Training
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Facturé àRégimes de soins de santé complémentaires
A 7-week education and exercise program for those with arthritis of the hip and/or knees. Gain confidence in your joints by learning about arthritis and doing supervised exercise to keep yourself strong and healthy. COST FOR THIS COURSE IS $280+ GST and must be paid in advance to secure your spot. Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honoring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
Facturé àRégimes de soins de santé complémentaires
A research-based 7-week small group movement class led by a Kinesiologist with post graduate training in physical exercise and cancer. Suitable for those living with cancer: pre-treatment, currently being treated, or within three years of treatment completion. Exercises are performed at a low-to-moderate intensity and are tailored to each individual, based on health conditions, medical limitations, and comfort levels. COST FOR THIS COURSE IS $280+ GST and must be paid in advance to secure your spot. Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honoring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
Facturé àRégimes de soins de santé complémentaires
Join us for an 8-week activity and education program to reduce the risk of falls, strengthen muscles, improve bone health, and prolong independence in the aging population. Exercises will focus on balance and strength. Ideal for those 70+ able to walk without a cane or walker. COST FOR THIS COURSE IS $160+ GST and must be paid in advance to secure your spot, by phone or in person. Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honoring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
Facturé àRégimes de soins de santé complémentaires
Join us for an 8-week activity and education program to reduce the risk of falls, maintain bone health, and prolong independence for the aging population. It is recommended that you have completed LEVEL 1 prior to completing this course. Exercises will focus on balance and strength. Ideal for those 70+ with independent mobility. COST FOR THIS COURSE IS $160+ GST and must be paid in advance to secure a spot, by phone or in person. Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honoring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
Facturé àRégimes de soins de santé complémentaires
Join us for an 8-week progressive group class. It is recommended that you have completed LEVEL 1 prior to completing this course. Targets core, strength, balance, alignment and stability. Ideal for general strength, runners and athletes. COST FOR THIS COURSE IS $160+ GST and must be paid in advance to secure your spot, by phone or in person. Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honoring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
Facturé àRégimes de soins de santé complémentaires
Join us for an 8-week progressive group class. Targets core strength, balance, alignment and stability. Ideal for general strength, runners and athletes. Maximum 8 participants to ensure individual feedback. COST FOR THIS COURSE IS $160+ GST and must be paid in advance to secure a spot, by phone or in person. Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes missed within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honouring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
Facturé àRégimes de soins de santé complémentaires
Don’t let your back stop you! Learn about back injuries/conditions and how to best manage them and trust your back. Build your core and back strength and mobility to prevent injury and become resilient to do what you love! 8 week program for adults with low back pain or a history of back pain. Must be able to complete exercises independently including floor exercises. COST FOR THIS COURSE IS $160+ GST and must be paid in advance to secure a spot, by phone or in person. Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honoring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
Facturé àRégimes de soins de santé complémentaires
A 7-week advanced education and exercise program for those with arthritis of the hip and/or knees. Gain confidence in your joints by learning about arthritis and doing supervised exercise to keep yourself strong and healthy. COST FOR THIS COURSE IS $280+ GST and must be paid in advance to secure your spot. Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honoring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
Facturé àRégimes de soins de santé complémentaires
Active Living Physiotherapy is offering Campbell River’s only Parkinson’s exercise class! Current research shows that exercise along with proper medication can slow the progression of Parkinson’s disease and help maintain one’s muscle strength, control and function. To have the greatest effect, the exercise must be at an appropriate intensity, and incorporate large, multi-joint movements. Join this 8 week, high energy, innovative class for a fun way to keep moving with Parkinsons! An individual assessment at Active Living Physiotherapy clinic is required before registering for the class. Please contact to book. COST FOR CLASS IS $200+ GST and must be paid in advance to secure your spot. Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honoring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
Facturé àRégimes de soins de santé complémentaires
A Kinesiologist-led small group hydrotherapy program for clients with weight bearing restrictions, arthritis, limited mobility, etc. Participants will complete an individualized program. Pool classes are completed at the Ramada Inn Hotel in Campbell River. COST FOR THIS COURSE IS $120+ GST and must be paid in advance to secure your spot, by phone or in person. Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honouring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
Facturé àRégimes de soins de santé complémentaires
Join our learn to run program for a fun, supported, and customized 12-week program. Includes weekly strength and flexibility exercises as well as dynamic warm-ups and cool-downs to prevent injury and ensure your success as a runner. We will discuss different education topics weekly related to running form and technique, shoes/gear, and many more! Runs will take place twice per week on the road, seawalk and in the trails. 5km or 10km options available. Must be able to run 5mins at a time for 25mins to start the 10km course. COST FOR THIS COURSE IS $200 +GST and must be paid in advance to secure your spot, by phone or in person. Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honoring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
Facturé àRégimes de soins de santé complémentaires
Join us for a fun, 8 week program to learn how to walk with Nordic Poles in the trails. Learn different trails in Beaver Lodge Lands and gain confidence walking in the trails with a group and leader. Poles are optional; however, can help with balance, endurance, activate your upper body and is a fun way to exercise! Learn how to fit your poles and properly use them. COST FOR THIS COURSE IS $80 + GST and must be paid in advance, by phone or in person, to secure a spot. Poles are available for separate purchase through Active Living Physiotherapy. Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honoring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
Facturé àRégimes de soins de santé complémentaires
Walk the Spit – Nordic Pole Walking Group 🌊 Gentle, guided walks on flat ocean-side terrain – safe and scenic 🦯 Nordic poles support balance, posture & joint-friendly movement 🧠 Ideal for Parkinson’s, MS, stroke recovery, other neurological conditions & older adults 💪 Great for those with arthritis, osteoporosis, or limited mobility to keep moving! ✅ Led by our certified Kinesiologist 🌿 Feel stronger, steadier & more confident – one step at a time Class Commitment Policy Our Commitment to You At Active Living Physio, we are dedicated to providing high-quality, engaging classes. Our classes are popular and fill quickly, so we ask for your full commitment to the classes you register for and respect for the schedule you’ve invested in. Cancellation by ALP Classes may occasionally be canceled or rescheduled due to insufficient enrollment or instructor unavailability. If a class is canceled by ALP, your full investment will be refunded. Cancellation by Client Securing Your Spot: Full payment is required prior to the start of the course to secure your registration. Your payment represents your commitment to the class. Missed Classes: There are no refunds for individual classes within a session. Withdrawal from a Session: If you wish to withdraw from a class series, you must provide at least 1 week’s notice before the start of the session. Withdrawal applies to the entire session (all classes in the set, typically 4–8 weeks). Partial withdrawals or refunds for individual weeks are not permitted. By honoring your commitment, you help us maintain class quality and ensure a reliable experience for all participants. We look forward to moving with you!
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