Lili Mudrak (RMT), RMT

Billed toExtended health plans

Vibrational Reiki with the powerful sound therapy and vibration of tuning forks as well as relaxation massage.

Billed toExtended health plans

Vibrational Reiki with the powerful sound therapy and vibration of tuning forks as well as relaxation massage.

Billed toExtended health plans

Vibrational Reiki with the powerful sound therapy and vibration of tuning forks as well as relaxation massage.

Billed toExtended health plans

Pilates Reformer + Massage (120 min) A full-body stretch and strengthen treatment combining Pilates Reformer and therapeutic massage. Designed to improve posture, build strength, increase mobility, relieve pain, and prevent injury while supporting long-term movement health and recovery.

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Private Clinical Pilates Reformer sessions combine strength training, rehabilitation, and injury prevention in a highly individualized one-on-one setting. Using the Reformer, sessions focus on deep core and pelvic stability, postural strength, controlled mobility, and coordination—supporting how your body moves in sport and daily life. This approach is ideal for rock climbers, skiers, post-natal clients, individuals with osteoporosis, those recovering from injury, or anyone looking to move better, prevent injuries, and support long-term physical resilience. Bring comfortable clothing for your session on the equipment. If you have grip socks, bring those, as well.

Billed toExtended health plans

Experience a personalized yoga practice designed to meet you exactly where you are. In this one-on-one session, we begin with detailed postural and movement assessments to understand your body’s unique patterns, strengths, and areas that need support. Together, we’ll deepen your practice with tailored sequencing, mindful breathwork, and intentional alignment cues that help you move with greater ease, strength, and awareness. Throughout the session, you’ll receive skilled hands-on assists and therapeutic Thai-massage–inspired touch to encourage release, enhance mobility, and support proper alignment. Whether you’re looking to refine your technique, build confidence, or simply enjoy a more embodied and restorative experience, this private lesson offers a nurturing, customized approach to elevate your practice.

Billed toExtended health plans

Billed toExtended health plans

Clinical Pilates Reformer + Massage (90 min) A combination of Pilates Reformer and therapeutic massage designed to stretch tight muscles, strengthen weak areas, improve posture, and prevent injury. Ideal for pain relief, recovery, mobility, core strength, and long-term movement health.

Billed toExtended health plans

Billed toExtended health plans

Improve circulation, hydration, and skin conditions to the area most of us struggle to reach. Each back treatment is fully customized to target your specific skincare needs.

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Please Note: This service does not include gel or shellac removal or nail extension removal. If you require removal, please book a separate removal session with Tianna.

Billed toExtended health plans

A bespoke facial that harnesses the power of advanced pre & probiotics to improve with the microbial balance on the skin. All treatments are tailored to address your specific skin concerns. Every experience includes benefits that include soothing stress relief, boosted collagen production, reduced inflammation, and a strengthened skin barrier function.

Billed toExtended health plans

A fully customizable skincare treatment targeted at achieving results in 30 minutes.

Billed toExtended health plans

Add on to other Esse skin care treatment

Billed toExtended health plans

Add on to other Esse skin care treatment

Billed toExtended health plans

Add on to other Esse skin care treatment

Billed toExtended health plans

Take your customized Esse Experience to the next level with the inclusion of ampoules, and a more targeted focus on your skincare concerns. The inclusion of the Anti-Inflammatory or Lifting Massage enhances your treatment outcome and promotes complete relaxation.

Billed toExtended health plans

Please Note: This service does not include gel or shellac removal or nail extension removal. If you require removal, please book a separate removal session with Tianna.

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Improves drainage, sinus issues, jaw pain and headaches.

Billed toExtended health plans

Improves lymphatic flow, energizes and balances meridians.

Billed toExtended health plans

PLEASE NOTE: We do NOT offer gel or shellac removal or nail extensions with our manicure and pedicure services as we are not a nail salon. Please have the gel or shellac removed before your treatment as we are not equipped for removal.

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Removal of previous color, new gel polish application, quick cuticle clean up

Billed toExtended health plans

Our Gel Polish Manicure service offers a durable and beautiful manicure that lasts for over three weeks. With detailed cuticle care, nail trimming, shaping, and a gel polish, as well as a sugar scrub, hot towels, hand and arm massage, and a finishing touch with cuticle oil and lotion, this service will leave your nails looking and feeling amazing. Make sure to add the removal service if you have gel polish on currently.

Billed toExtended health plans

Indulge in our Gel Polish Pedicure for a fuss-free pedicure that lasts for over three weeks! This signature service includes a cleansing of feet with a hot towel, gentle sugar scrub, quick callus care, hydrating massage butter, and meticulous cuticle care, shaping, and trimming. Complete with a vibrant gel polish of your choice, a soothing massage and cuticle oil and lotion to finish, this pedicure ensures long-lasting beauty and relaxation. Please select gel polish removal if you have gel polish currently on.

Billed toExtended health plans

Gel polish removal must be added at the initial time of booking to ensure your request.

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

Please Note: This service does not include gel or shellac removal or nail extension removal. If you require removal, please book a separate removal session with Tianna.

Billed toExtended health plans

Treat young hands to a relaxing manicure designed just for kids and teens. This service includes nail trimming and shaping, cuticle clean-up, and a polish application in their choice of color, leaving nails neat, healthy, and beautifully finished.

Billed toExtended health plans

A refreshing pedicure perfect for young clients. This service includes nail trimming and shaping, cuticle clean-up, a gentle sugar scrub to soften and smooth the feet, and a polish application in their choice of color for a fun, polished finish.