The human mind and body captivate me. We are so adaptable, with the right tools and mindset we can work with any physical or mental challenges that may arise. As a therapist, I spend most of my time helping people get to know their body in a deeper sense. I employ both a hands-on and hands-off approach. My belief is that manual therapy is an appreciable tool used for temporary results, and remedial exercise is used as a way to make those results last.
In treatment, I use the two in combination to help empower my
clients and guide them back to their normal lives pain-free. My approach revolves around client-centered care. When you walk into treatment, my first question is usually “what’s the plan for today?” because I want to ensure that we are meeting your needs at that moment. Ultimately, my goal is to help you feel confident in your ability to navigate your health.
Experience and Credentials
• Canadian College of Massage & Hydrotherapy/Diploma in Massage Therapy
• Canadian College of Massage & Hydrotherapy/Sports Outreach Certification
• Rehab-U/Movement Optimization for Prehab & Performance
• Pesi/Myofascial Cupping Practitioner Certification
• Yandara/200hr Yoga Teacher Training
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