Lina Audet is a bilingual registered Physiotherapist from the University of Ottawa. Prior to completing her master’s degree, Lina obtained a Bachelor of Science specializing in Psychology from Laurentian University.
Lina is now ready to settle down in her hometown and enjoy all the outdoor adventures Sudbury has to offer. She finds joy and fulfillment in activities such as cycling, hiking and kayaking, allowing her to promote overall well-being and a healthy lifestyle. Lina is certified in road bike fits and is happy to help cyclists optimize their comfort, performance and efficiency on their bikes.
Lina has experience in assessing and treating musculoskeletal injuries. Her practice typically includes manual therapy and soft tissue release alongside specific home exercise prescription and education. She plans to complete the dry needling certification in the near future. Committed to providing personalized care, Lina uses evidence-based techniques to develop tailored treatment plans that meet each patient’s unique needs. She believes in empowering patients through education and active participation in their recovery journey.
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*FOR CYCLISTS THAT RIDE WITH FLAT PEDALS OR FOR THE BIKE FIT OF A SECOND BIKE* The basic bike fit is for the cyclist that is new to the sport of cycling and who rides flat pedals. If you do have cleats, please book a comprehensive bike fit. The basic bike fit is also for cyclist who have had a full bike fit completed on another bike in the last year. A basic bike fit will include a brief physiotherapy assessment, pre and post bike fit measurements, saddle adjustments, and pedal stroke analysis.
*ONLY FOR PATIENTS THAT HAVE ALREADY HAD A FULL BIKE FIT COMPLETED* The follow up is to address any outstanding symptoms or to adjust any new equipment that was purchased since the full bike fit (e.g., new saddle, cleats, stem, etc.).
*ONLY FOR FIRST TIME CLIENTS* The comprehensive bike fit is for cyclists of any experience level that want to prevent repetitive injuries or have a chronic riding injury. The comprehensive bike fit is for cyclists that ride with a clipless pedal. This bike fit includes a brief physiotherapy assessment, pre and post bike fit measurements, pedal interface adjustments, saddle adjustments, cockpit adjustments and pedal stroke analysis.
*Please note: This booking option is for patients who have previously completed an initial assessment with one of our pelvic health Physiotherapist. If you require an initial assessment (first visit) please contact the clinic to book an this appointment.* Pelvic health physiotherapy treatments can help improve the function of the pelvic floor muscles by including a multimodal approach to treatment. Treatment may include but is not limited to: -Internal and external manual therapy (soft tissue (i.e- muscles, scars) and joint mobilization) -Pelvic muscle retraining and individualized home exercise program -Education regarding your pelvic floor function, bowel/bladder habits etc. -Pain education and management strategies -Breathing and relaxation techniques -Acupuncture and/or dry needling -Other treatments and recommendations to alleviate your pain and restore your pelvic floor function.
Booking for new patients, or existing patients with a new injury. A physiotherapist will assess you using detailed history-taking as well as specific physical tests and measures. He or she will then analyze the assessment findings and use clinical reasoning to establish a diagnosis and develop and appropriate treatment plan for you.
Only to be booked if you have already had a physiotherapy assessment for your injury. Physiotherapy treatments include comprehensive exercise programs, education, manual therapy, dry needling and therapeutic modalities and incorporate approaches and techniques supported by the best evidence available.
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From $90 for 30 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: Mon 10 · 6:00 AM1 opening on Mon 10 · 78 in the days ahead
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