Lindsay is a born and raised Calgarian. She received her Bachelor of Kinesiology with Distinction at the University of Calgary and a Masters of Science in Physical Therapy at the University of Alberta.
Lindsay is fully certified to perform Functional Dry Needling and Advanced Functional Needling. Lindsay has also done additional training in Anatomical Acupuncture through the Acupuncture Foundation of Canada and Clinical Pilates.
As a former competitive gymnast, Lindsay is very passionate about preventative health care and providing her clients with the tools necessary to be an active participant in their own recovery. Her ultimate goal is to empower her clients with the knowledge needed to manage their injuries and work towards a pain-free, functional and healthy lifestyle.
Lindsay’s physiotherapy practice utilizes client education, manual therapy, functional dry needling, neurofunctional/electroacupuncture, clinical pilates and exercise prescription to provide the utmost care for her clients. She is a firm believer in incorporating the latest evidence into her practice and collaborating in a multidisciplinary environment.
Lindsay has been a member of the Gymnastics Canada IST staff for the Men’s Artistic and Men’s/Women’s TG program since 2017. She has a keen interest in working with both elite and provincial level athletes to help enhance performance and manage/prevent injuries.
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This is a follow-up treatment with Jeff that is not prepaid in-person. *Initial assessment must be done prior to booking.
This is a follow-up treatment with Jeff that is prepaid in-person. *Initial assessment must be done prior to booking.
This is a follow-up treatment for clients who have existing prepaid packages before May 1st, 2026 for their sessions with Jeff. We will honour the 45 min session. *Initial assessment must be done prior to booking.
** Please note - Fees will increase to $140.00 as of June 25th, 2026** Intended for clients that want a combination of hands on physiotherapy and/or a longer one-on-one treatment using the pilates equipment. Bring comfortable clothing for your session on the equipment. If you have grip socks, please bring those, as well.
** Please note - Fees will increase to $130.00 as of June 25th, 2026** Please select this option if you have already done a clinical pilates assessment within the last 3 months. If it has been longer than 3 months, please book a 45 minute session. This appointment will take place exclusively on the pilates equipment. Bring comfortable clothing for your session on the equipment. If you have grip socks, please bring those, as well.
** Please note - Fees will increase to $160.00 as of June 25th, 2026** Please select this option if this is your first time seeing our physiotherapist for a one-on-one pilates appointment. During this appointment, you can expect a physical exam, both in the treatment room and on the pilates equipment. Bring comfortable clothing for your session on the equipment. If you have grip socks, please bring those, as well.
** Please note - Fees will increase to $130.00 as of June 25th, 2026 ** Intended for clients with multiple areas of concern that they want to be treated within one session. All areas of injury must have been previously assessed by Lindsay.
** Please note - Fees will increase to $130.00 as of June 25th, 2026 ** Intended for clients with multiple areas of concern that they want to be treated within one session. All areas of injury must have been previously assessed by Andres
** Please note - Fees will increase to $150.00 as of June 25th, 2026 ** Intended for clients with multiple areas of concern to be treated in one session. All areas of concern must have been previously assessed by Lindsay
** Please note - Fees will increase to $115.00 as of June 25th, 2026 ** Intended for clients with one area of concern to be treated that have already seen Lindsay for an initial assessment.
** Please note - Fees will increase to $115.00 as of June 25th, 2026 ** Intended for clients with one area of concern to be treated that have already seen Andres for an initial assessment.
An initial assessment for FST involves a detailed medical history review, evaluation of posture and movement patterns, and a hands-on assessment of the client's musculoskeletal system to identify any areas of tension, restriction, or pain. Jeff may also assess the client's joint mobility, muscle strength, and overall physical condition. During the assessment, Jeff will work with you to identify your specific needs and goals for the therapy. This information will guide the development of an individualized treatment plan that targets the specific areas of concern. It's important to note that FST is a specialized technique that requires training and certification. Therefore, it's essential to seek out a qualified and experienced FST practitioner who can perform a thorough initial assessment and develop an appropriate treatment plan based on your needs and goals.
** Please note - Fees will increase to $185.00 as of June 25th, 2026** Your initial visit includes a subjective and objective assessment to explore the primary concerns in and/or around your pelvis. Together we will come up with a personalized treatment plan and treatment approach that suits your goals and needs. Pelvic floor (internal) assessments are absolutely optional.
** Please note - Fees will increase to $150.00 as of June 25th, 2026 ** Intended for clients with an existing treatment plan.
** Please note - Fees will increase to $115.00 as of June 25th, 2026 ** Intended for clients with an existing treatment plan. Please only select this option if you are NOT dealing with any pelvic floor related issues.
** Please note - Fees will increase to $130.00 as of June 25th, 2026 ** Intended for clients with an existing treatment plan hoping to address multiple areas in one session. Please only select this option if you are NOT dealing with any pelvic floor related issues.
** Please note - Fees will increase to $150.00 as of June 25th, 2026** Please only select this option if you are NOT dealing with any pelvic floor related issues.
** Please note - Fees will increase to $150 as of June 25th, 2026 ** Please select this option if you have never seen Lindsay, if this is a new complaint OR if you haven't seen Lindsay in 6 months or longer. This visit includes: subjective health/injury history, physical assessment, personalized treatment plan and treatment.
** Please note - Fees will increase to $150.00 as of June 25th, 2026** Please select this option if you have never seen Andres, if this is a new complaint OR if you haven't seen Andres in 6 months or longer. This visit includes: subjective health/injury history, physical assessment, personalized treatment plan and treatment.
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