Lindsay Katschke - Acupuncturist

This appointment length is best for a return visit. If you are a new patient, please choose a 45 minute treatment length or longer. The first session requires an assessment and we want to be sure that you get the amount of hands on treatment that you need.

This session is NOT available for billing to Extended Health Insurance.

This session is NOT billable to Extended Health Insurance.

This session is NOT billable to Extended Health Insurance.

This session is NOT billable to Extended Health Insurance.

This session is NOT available for billing to Extended Health Insurance.

RMT Passive/Active Stretch Treatment, offered by RMTs Jenny Rae and Xianfeng Wang, utilizes passive stretching techniques as well as trigger points and fascial work using palm and thumb pressure to help alleviate muscle tension and improve flexibility in a calm environment. We encourage you to read both clinician's bio's before booking. Please wear loose, comfortable clothing that you can move in.

RMT Passive/Active Stretch Treatment, offered by RMTs Jenny Rae and Xianfeng Wang, utilizes passive stretching techniques as well as trigger points and fascial work using palm and thumb pressure to help alleviate muscle tension and improve flexibility in a calm environment. We encourage you to read both clinician's bio's before booking. Please wear loose, comfortable clothing that you can move in.

RMT Passive/Active Stretch Therapy, offered by RMTs Jenny Rae and Xianfeng Wang, utilizes passive stretching techniques as well as trigger points and fascial work using palm and thumb pressure to help alleviate muscle tension and improve flexibility in a calm environment. We encourage you to read both clinician's bio's before booking. Please wear loose, comfortable clothing that you can move in.

RMT Passive/Active Stretch Therapy, offered by RMTs Jenny Rae and Xianfeng Wang, utilizes passive stretching techniques as well as trigger points and fascial work using palm and thumb pressure to help alleviate muscle tension and improve flexibility in a calm environment. We encourage you to read both clinician's bio's before booking. Please wear loose, comfortable clothing that you can move in.

RMT Passive/Active Stretch Treatment, offered by RMTs Jenny Rae and Xianfeng Wang, utilizes passive stretching techniques as well as trigger points and fascial work using palm and thumb pressure to help alleviate muscle tension and improve flexibility in a calm environment. We encourage you to read both clinician's bio's before booking. Please wear loose, comfortable clothing that you can move in.

This session is performed by our Traditional Chinese Medicine Practitioner.

This session is a combination of massage and cupping. It is not a RMT session.

Xian does not do relaxation massage. His sessions are a mix of deep tissue massage/myofascial release and Rolfing techniques. Please see the Rolfing section for a more in depth description.

Xian does not do relaxation massage. His sessions are a mix of deep tissue massage/myofascial release and Rolfing techniques. Please see the Rolfing section for a more in depth description.

Rolfing is a hands-on method that uses slow, sustained pressure with the goal of releasing habituated patterns that lead to tension and pain. Rolfing is about change, changing the way you feel and the way you move. Patient and Practitioner work together in each session, which involves client participation that involves: reaching, contracting, using the senses, and other movements to build better body awareness. The goal is to align the structure in gravity such that the human body can move with ease. You can expect results to range from better coordination to better movement, increased body awareness, and becoming more adaptable and resilient to life’s stressors. **Patients are asked to wear attire that allows access to the back, and lower legs, therefore, running shorts and a sports bra are appropriate for women, and running shorts and shirtless for men.**

Rolfing is a hands-on method that uses slow, sustained pressure with the goal of releasing habituated patterns that lead to tension and pain. Rolfing is about change, changing the way you feel and the way you move. Patient and Practitioner work together in each session, which involves client participation that involves: reaching, contracting, using the senses, and other movements to build better body awareness. The goal is to align the structure in gravity such that the human body can move with ease. You can expect results to range from better coordination to better movement, increased body awareness, and becoming more adaptable and resilient to life’s stressors. **Patients are asked to wear attire that allows access to the back, and lower legs, therefore, running shorts and a sports bra are appropriate for women, and running shorts and shirtless for men.**

Follow-up sessions for post-surgical care, focusing on ongoing scar tissue work, increased mobility, managing discomfort, and refining lymphatic support. Adapted to your healing progress.

Book this appointment if you've gone through any kind of breast cancer surgery, which may include (but not limited to): mastectomy, lumpectomy, expanders, breast reconstruction, DIEP flap, TRAM flap, Lats flap and more. This initial appointment will allow us time to discuss your surgical case history, do a thorough assessment, and still have time for hands-on treatment, home-care instructions and treatment plan.  By investing in your surgical preparation and recovery, you're opening the door for faster, more streamlined healing, more flexible scar tissue and reduced likelihood of post-op complications.

Follow up appointment to support healing: further scar work and soft tissue manipulation, restoring function, reducing discomfort, and refining aesthetic or functional outcomes (depending on surgical goals).

Speed healing, manage scar tissue, reduce numbness and promote healthy circulation after elective and medically indicated breast surgery such as breast augmentations, lifts and reductions. Male chest surgery like gynecomastia and chest implants are also welcome. This initial appointment will allow us time to discuss your surgical case history, do a thorough assessment, and still have time for hands-on treatment, home-care instructions and treatment plan.

Follow up appointment to further scar release, improved range of motion, reduction of tightness, and enhancing comfort around the chest area.

Welcoming your new chest or breasts with massage therapy can speed up healing, adjust to body changes, and offer home care for confidence in your new shape. As well, you can access healing support for other gender-affirming surgeries like nose, eyes, lips, jaw and more. This 75-min initial session includes time for history, assessment, treatment, home-care and treatment plan.

This appointment is for ICBC subsequent treatment visits only. You must have had an initial assessment to book this option. This treatment has a $20 user fee.

ICBC RMT appointments are *call to book* only. This appointment is for ICBC subsequent treatment visits only. You must have had an initial assessment to book this option. This treatment is an extended visit and has a $70 user fee for those with valid and current ICBC claims.

ICBC RMT appointments are *call to book* only. This appointment is for ICBC subsequent treatment visits only. You must have had an initial assessment to book this option. This treatment is an extended visit and has a $85 user fee for those with valid and current ICBC claims.

This appointment is for ICBC subsequent treatment visits only. You must have had an initial assessment to book this option. This treatment is an extended visit and has a $50 user fee for those with valid and current ICBC claims.

You must call us to book your first ICBC related treatment so that we can go over information with you prior to your first appointment. We require your adjuster's name, your claim number and the date of the motor vehicle accident (MVA) so that we may check that the claim is still valid. This treatment has a $20 user fee.

Alex Arrixen is pleased to offer Mobile RMT services, bookable through Equilibrium Therapeutics. This service is offered to new and existing Equilibrium patients in the Saanich - Victoria area, which includes Oak Bay, Victoria, Esquimalt, South Saanich, View Royal. Upon booking, you will be sent our virtual intake form, preparing you for your assessment. These sessions are 60 minutes, and will be submitted by our front desk team to your extended health insurance. You will need to complete your intake form prior to your visit. You will be prompted to phone our front desk at 250-590-7888 to schedule your appointment. Please inform the coordinator booking your appoinment of any information needed to access your home, whether that be a buzz number, parking information, where he will greet you, etc. Please note, our team will bill once Alex has arrived, and a credit card will be required to process your payment remotely. If you have any questions surrounding booking your first mobile appointment, please contact our front desk at 250-590-7888.

Alex Arrixen is pleased to offer Mobile RMT services, bookable through Equilibrium Therapeutics. This service is offered to new and existing Equilibrium patients in the Saanich - Victoria area, which includes Oak Bay, Victoria, Esquimalt, South Saanich, View Royal. Upon booking, you will be sent our virtual intake form, preparing you for your assessment. These sessions are 60 minutes, and will be submitted by our front desk team to your extended health insurance. You will need to complete your intake form prior to your visit.

Alex Arrixen is pleased to offer Mobile RMT services, bookable through Equilibrium Therapeutics. This service is offered to new and existing Equilibrium patients in the Saanich - Victoria area, which includes Oak Bay, Victoria, Esquimalt, South Saanich, View Royal. Upon booking, you will be sent our virtual intake form, preparing you for your assessment. These sessions are 60 minutes, and will be submitted by our front desk team to your extended health insurance. You will need to complete your intake form prior to your visit. You will be prompted to phone our front desk at 250-590-7888 to schedule your appointment. Please inform the coordinator booking your appoinment of any information needed to access your home, whether that be a buzz number, parking information, where he will greet you, etc. Please note, our team will bill once Alex has arrived, and a credit card will be required to process your payment remotely. If you have any questions surrounding booking your first mobile appointment, please contact our front desk at 250-590-7888.

Alex Arrixen is pleased to offer Mobile RMT services, bookable through Equilibrium Therapeutics. This service is offered to new and existing Equilibrium patients in the Saanich - Victoria area, which includes Oak Bay, Victoria, Esquimalt, South Saanich, View Royal. Upon booking, you will be sent our virtual intake form, preparing you for your assessment. These sessions are 60 minutes, and will be submitted by our front desk team to your extended health insurance. You will need to complete your intake form prior to your visit.

**Important Note**: We suggest that you read the practitioner bio before booking your first massage therapy appointment. This is not a traditional Swedish massage, it's massage with a twist. There is movement involved by the patient on the table. Please wear comfortable clothing. There is no lotion is used during the treatment.

**Important Note**: This is not a traditional Swedish massage, it's massage with a twist. There is movement involved by the patient on the table. Please wear comfortable clothing. There is no lotion is used during the treatment.

**Important Note**: We suggest that you read the practitioner bio before booking your first massage therapy appointment. This is not a traditional Swedish massage, it's massage with a twist. There is movement involved by the patient on the table. Please wear comfortable clothing. There is no lotion is used during the treatment.

**Important Note**: We suggest that you read the practitioner bio before booking your first massage therapy appointment. This is not a traditional Swedish massage, it's massage with a twist. There is movement involved by the patient on the table. Please wear comfortable clothing. There is no lotion is used during the treatment.

A gentle massage focused on the breasts and surrounding chest area. Ideal for easing general discomfort, improving lymphatic flow, releasing mild tension, and promoting comfort during menstrual cycle, pregnancy or breast feeding. Appropriate for anyone seeking breast or chest health support.