Lisa Markham, RMT, BSW/RSW, MClSc is a member of the Haas Physical Therapy team, offering both Chronic Pain Counselling and Mental Health Counselling. Her professional background includes working as a Medical Social Worker and Registered Massage Therapist, where she developed extensive experience supporting individuals living with persistent pain, emotional distress, and complex health challenges.
Driven to deepen her understanding of pain and the mind–body connection, Lisa completed a Master of Clinical Science in Interprofessional Pain Management. She is trained in Pain Reprocessing Therapy (PRT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and trauma-informed approaches, allowing her to support clients experiencing chronic pain as well as a wide range of mental health concerns.
Lisa provides one-on-one counselling for individuals navigating chronic pain, anxiety, depression, grief, emotional regulation challenges, stress, and difficulties with coping skills. Sessions are highly individualized and may include chronic pain education, mindfulness-based strategies, identifying and reframing unhelpful thought patterns, and strengthening the mind–body connection. Her approach emphasizes practical, evidence-based tools that clients can apply both in and outside of sessions.
Through a safe, confidential, and supportive environment, Lisa works collaboratively with clients to build resilience, increase self-awareness, and develop effective strategies to improve both mental health and overall quality of life. Her goal is to help individuals feel more confident, supported, and equipped to move forward — whether managing persistent pain, mental health challenges, or both.
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Facturé àRégimes de soins de santé complémentaires
Our group counselling sessions provide a supportive and collaborative space to explore and address a variety of mental health concerns, including grief, anxiety, depression, emotional regulation, and coping skills. Through guided discussion, shared experiences, and therapeutic activities, participants will learn practical tools such as mindfulness techniques, strategies for recognizing and challenging unhelpful thinking patterns, and ways to strengthen the mind–body connection. These sessions are not public classes but rather private group counselling opportunities designed for families, co-workers, friends, or other small groups who wish to participate together. This approach allows for deeper connection, shared understanding, and meaningful progress within a trusted group dynamic. Sessions aim to build resilience, improve emotional well-being, and foster healthy coping strategies in a safe, supportive environment.
Facturé àRégimes de soins de santé complémentaires
Our group counselling sessions provide a supportive and collaborative space to explore and address a variety of mental health concerns, including grief, anxiety, depression, emotional regulation, and coping skills. Through guided discussion, shared experiences, and therapeutic activities, participants will learn practical tools such as mindfulness techniques, strategies for recognizing and challenging unhelpful thinking patterns, and ways to strengthen the mind–body connection. These sessions are not public classes but rather private group counselling opportunities designed for families, co-workers, friends, or other small groups who wish to participate together. This approach allows for deeper connection, shared understanding, and meaningful progress within a trusted group dynamic. Sessions aim to build resilience, improve emotional well-being, and foster healthy coping strategies in a safe, supportive environment.
Facturé àRégimes de soins de santé complémentaires
In follow-up sessions, we’ll build on the foundation from your initial appointment. These sessions focus on exploring progress, refining coping strategies, and addressing any new challenges. Together, we’ll continue working toward your goals, providing practical tools and support to help you navigate life with chronic pain.
Facturé àRégimes de soins de santé complémentaires
Your initial session with a chronic pain counselor is an opportunity to share your story in a supportive, judgment-free space. Together, we’ll explore your pain experience, its impact on your daily life, and your goals for therapy. We’ll discuss your medical history, current challenges, and coping strategies, while beginning to build a personalized plan to help you manage your pain and enhance your overall well-being. This session is all about understanding your needs and setting the foundation for a collaborative healing journey.
Facturé àRégimes de soins de santé complémentaires
Our one-on-one counselling sessions offer personalized support to address a range of mental health concerns, including grief, anxiety, depression, emotional regulation, and coping skills. Each session is tailored to your unique needs and goals, focusing on practical approaches such as mindfulness practices, identifying and reframing challenging thinking errors, and enhancing the mind–body connection. Working individually with the counsellor allows for deeper exploration of personal experiences and the development of strategies that best support your mental health and overall well-being. These sessions provide a safe and confidential space to build resilience, gain self-awareness, and develop effective tools for navigating life’s challenges.
Facturé àRégimes de soins de santé complémentaires
Our one-on-one counselling sessions offer personalized support to address a range of mental health concerns, including grief, anxiety, depression, emotional regulation, and coping skills. Each session is tailored to your unique needs and goals, focusing on practical approaches such as mindfulness practices, identifying and reframing challenging thinking errors, and enhancing the mind–body connection. Working individually with the counsellor allows for deeper exploration of personal experiences and the development of strategies that best support your mental health and overall well-being. These sessions provide a safe and confidential space to build resilience, gain self-awareness, and develop effective tools for navigating life’s challenges.
Facturé àRégimes de soins de santé complémentaires
Your initial session with a chronic pain counselor is an opportunity to share your story in a supportive, judgment-free space. Together, we’ll explore your pain experience, its impact on your daily life, and your goals for therapy. We’ll discuss your medical history, current challenges, and coping strategies, while beginning to build a personalized plan to help you manage your pain and enhance your overall well-being. This session is all about understanding your needs and setting the foundation for a collaborative healing journey.
Facturé àRégimes de soins de santé complémentaires
In follow-up sessions, we’ll build on the foundation from your initial appointment. These sessions focus on exploring progress, refining coping strategies, and addressing any new challenges. Together, we’ll continue working toward your goals, providing practical tools and support to help you navigate life with chronic pain.
Facturé àRégimes de soins de santé complémentaires
Our one-on-one counselling sessions offer personalized support to address a range of mental health concerns, including grief, anxiety, depression, emotional regulation, and coping skills. Each session is tailored to your unique needs and goals, focusing on practical approaches such as mindfulness practices, identifying and reframing challenging thinking errors, and enhancing the mind–body connection. Working individually with the counsellor allows for deeper exploration of personal experiences and the development of strategies that best support your mental health and overall well-being. These sessions provide a safe and confidential space to build resilience, gain self-awareness, and develop effective tools for navigating life’s challenges.
Facturé àRégimes de soins de santé complémentaires
Our one-on-one counselling sessions offer personalized support to address a range of mental health concerns, including grief, anxiety, depression, emotional regulation, and coping skills. Each session is tailored to your unique needs and goals, focusing on practical approaches such as mindfulness practices, identifying and reframing challenging thinking errors, and enhancing the mind–body connection. Working individually with the counsellor allows for deeper exploration of personal experiences and the development of strategies that best support your mental health and overall well-being. These sessions provide a safe and confidential space to build resilience, gain self-awareness, and develop effective tools for navigating life’s challenges.
Lisa déclare facturer directement :
Openings vérifié il y a 8 min
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À partir de 165 $ pour 60 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 11:45 AM2 disponibilités demain · 3 dans les jours à venir
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