Lisa is a Registered Social Worker, Registered Reiki Master Teacher, 350 Hr Certified Sound Healing Practitioner, and is certified in Meditation, Breath work and Women’s Circles. During her 25-year career as a Social Worker, she found that she is most effective at working with adults on an individual basis and specializes in Women’s healing and wellness. During her work with women, Lisa quickly realized that many, if not most, women will sacrifice their own health and well-being to ensure that those they care about are thriving. This imbalance between caring for others vs. caring for self places stress on the entire system- mentally, emotionally, physically and spiritually and when left untreated, can result in issues such as chronic overwhelm and anxiety, struggling to coping during difficult life transitions, exhaustion and burnout, chronic pain and inflammation, and other stress related symptoms and illnesses.
Lisa believes that the mind, body, and soul are interconnected and that deep healing and wellness can be achieved when addressing all three as a whole. While on her own healing and wellness journey, Lisa quickly found that the key to her wellness was and continues to be, caring for herself on all levels. She strongly believes in the power of holistic healing and centres her social work practice around the mind-body-soul connection. Her therapy methods include Mindfulness, Cognitive-Behavioural Therapy, and Solution-Focused Therapy while building and strengthening this connection with self-acceptance and self-compassion. She also uses energy healing methods like Reiki and Sound Healing which are forms of complementary and alternative medicine that help induce a state of deep relaxation and restoration in the mind, body and spirit. Reiki and Sound Healing also help clear stagnant or blocked energy which allows for a more effortless flow of healing energy throughout the entire system.
Lisa is passionate about her work and is excited to share these practices with others. Her office is a safe and welcoming space where clients can feel comfortable and supported while on their own journey to healing and wellness.
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