Growing up on a farm in Saskatchewan, I learned the core values of community, wholesome food, and natural health from a young age. Those early lessons shaped a lifelong belief in the body’s inherent ability to heal itself, provided it is nurtured with the right tools and supported in addressing the root causes of health challenges, rather than merely masking symptoms.
With a deep commitment for wellness, I have spent my adult life dedicated to helping others achieve optimal health and wellness. My passion for learning and growth and helping people heal led me to train as a Live Blood Analyst 3 1/2 years ago. Adding this skill to my repertoire has provided invaluable insights into the health of one's terrain and allows one to get at the heart of what is going on in the body. Since my initial training as a live blood analyst, I have furthered my expertise with an Advanced Blood Microscopy and Therapeutics certification, and specialized training with a renowned doctor from South Africa.
Understanding the complexities of the human body is an ongoing journey, and I embrace continuous learning to provide the best support for my clients. As a mother of six, I take a personal and compassionate approach to wellness, forming strong partnerships with those I work with and offering not just guidance, but encouragement and cheer along their healing paths.
I see every individual as unique, honoring the interconnectedness of the spirit, soul, and body. In my practice, I recognize the profound power within each drop of blood, viewing it as a window into each person’s story. I work alongside my clients to create a comprehensive healing plan tailored to their individual needs—one that supports their health at the cellular level and takes into account the full scope of their well-being.
At the heart of my work is a deep belief that everyone is meant to live long, healthy, and abundant lives. It is an honor to assist my clients in unlocking their fullest potential and walking alongside them as they achieve greater wellness.
I invite you to connect with me to explore how we can work together to achieve your wellness goals.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Beginner Pilates Mat Classes - Mondays Mar. 30 - June 8, 2026
Find out your blood type and how you might fuel your body nutritionally to be of benefit to your health and wellbeing.
The entire universe and everything in it including you is in constant vibration. When we're vibrating in a unnatural frequency, pain, injury, and illness can seep into our lives and bodies. Sound can help bring the body and mind back into a harmonious state where healing can take place. Our bodies are incredible at healing themselves, sometimes they need a little help to facilitate that healing, that's where sound can help. What can sound help with? Pain management Anxiety Increase energy Digestion Strengthen the immune system Circulation Improve clarity of the mind Release emotional blockages Stress management
Kundalini Yoga - Thursday morning with Theresa 10:30 am to 11:30 am 18 Sep to 23 Oct Using held postures and movements to focus on meditation, pranayama (breath work) and mantra.
Once you have already had your initial visit you can follow up to see your progress.
PEMF/Terrahertz treatments This unique therapy uses PEMF (Pulsed electric magnetic Frequency and terrahertz to give your immune and nervous system the frequencies they need to repair in enhancing and returning your body to a state of homeostasis. It improves microcirculation, eliminating stagnation in blood, improves lymphatic drainage, improves metabolism, promotes healthy cells, removes toxins and waste, regulates our organs, glands and removes body humidity and cold dampness, changing the terrain and promoting health. There is a significant amount of Scientific studies that support the healing benefits for emotional, mental and physical health using PEMF and Terrahertz. Terrahertz is the frequency your cells use to communicate with each other. PEMF is the frequency of the earth!. Get grounded and boost your healing, lower your stress response, detoxify, support sleep, digestion, nutrient absorption reduce inflammation, muscle tension and pain and decrees anxiety, depression and PTSD with treatment. Remember, This treatment is complimentary with your LBA or Hair analysis!
Pilates Mat Classes Thursdays 12:00-12:45 PM April.30 - June.11, 2026
Puppy Yoga with Theresa - August 8th 🐾 Eek! The puppies are coming to play!! 🐶✨ Join us for a one-of-a-kind puppy yoga class with Theresa! How fun does that sound? Stretch, relax, and play with 3-4 adorable puppies while getting your yoga on! Details: 🗓 Date: Thursday, Aug. 13th, 2025 ⏰ Time: 5:30 PM to 6:30 PM 💲 Cost: $42.00 inc. GST 💳 Payment: Must be made in advance via E-transfer to soar@takeflightosteo.ca Important Info: Puppies are around 2 months old and full of energy! 🐾💖 They do have sharp teeth and toenails, and may soil in the studio. 🐕💦 Wear puppy-friendly clothing and bring a yoga mat or blanket you don’t mind getting nibbled on or soiled. Please arrive by 5:15 PM to sign your waiver and get ready for some serious puppy playtime! Ready for a paws-itively amazing time? 🧘♀️🐾 Spots are limited, so register and pay ahead of time to secure your spot!
Welcome to Qi-Gong - a beautiful way of brining on the day. This class will focus on the 5 elements and the transition of the seasons taking place at this time of year.
Welcome women to your opportunity to destress and find ways to naturally calm the nervous system, tap into the inner vitality and operate from a place of equilibrium instead of stress.
Qi-Gong Drop In
The Quantum Resonance Body Scanner is an incredible tool designed to analyze your body's systems and organs, identify deficiencies and provide recommendations tailored to your specific needs - all based on bioresonance technology. Here is how it works: everything in your body has energy and electrical currents, which is why we can shock someone to revive them after a heart attack. The QMRA will test and register the different frequencies of 45 vital processes happening at that moment, the provide nutrition, and supplement recommendations to improve in any areas.
1 hour group sound bath and meditation
Supported Yoga - Saturday with Theresa Beginner 11 am to 12 pm 13 Sep to 18 Oct
Therapeutic yoga is a personalized approach to reduce pain, improve strength and mobility and develop a sense of calm focus. I use functional movement and work with your specific goals to create a custom program of movements, relaxation and breathing techniques. You will receive guidelines to continue your progress at home. Let me help you shift from where you are, to where you dream of being. With this approach, Therapeutic Yoga can help you relieve pain, free up restricted movement, shift mental patterns and move you forward so you can do what you love to do.
Join in circle to use the tools of Intentional Creativity for healing. Unblock the barriers to a healthier you.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 15 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 20 $ pour 60 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Thu 13 · 8:00 AM18 disponibilités le jeu. 13 · 18 dans les jours à venir
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