My massage focus:
I am a proud Algonquin College Massage Therapy honours graduate (2024) with hands-on experience working with chronic and acute pain, pre/post-natal, TMJ dysfunction, post- surgical, paediatric and orthopaedic patients. As an active member of the CMTO(2025) and RMATO(2025), my treatments include focusing on improving bodily performance, function, comfort and strength. My experience with competitive dance has led me to an interest in working with clients experiencing discomfort related to hypermobility and flexibility. My goal as a therapist is to foster connection with the body by decreasing discomfort and improving problematic/painful movement. Muscle tension, fascial restrictions, trigger points, surgical recovery, chronic and acute injury are also some of my focuses. I am happy to help clients from all age ranges and athletic backgrounds.
A little more about me:
I am a previous competitive dancer, and runner. I currently enjoy staying active with weightlifting, pilates and yoga. Growing up I enjoyed expressing and exploring bodily awareness through artistic movement and dance. Having recovered from many injuries related to hypermobility and joint dysfunction, I feel as though my massage treatments help clients regain connection to their bodies and prioritize wellness long term. My experience has fostered connection with clients practising dance, gymnastics, performance strength training, injury prevention, and rehabilitation. I look forward to supporting you throughout your wellness and recovery journey.
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Push your performance further with our Full Body Performance Assessment, built specifically for athletes looking to bring their performance to the next level. We identify biomechanical inefficiencies, mobility restrictions, and muscular imbalances through assessing Movement Patterns, Joint Mechanics, and neuromuscular control to pinpoint what’s holding you back. From there, we build a sport-specific rehab and performance plan targeting your needs—whether you're coming back from injury, in-season, or prepping for competition Train smarter, move better, and compete at your highest level.
Unlock your full potential with our Comprehensive Movement Assessment and Personalized Performance Plan, designed to identify biomechanical inefficiencies and movement limitations that may be impacting your performance or increasing your risk of injury. With our expertise, we conduct a detailed evaluation of your biomechanics, joint mobility, muscular imbalances, and neuromuscular control to uncover the root causes of dysfunction. Based on these findings, we develop a customized performance and rehabilitation program tailored to your unique needs and goals. Whether you’re an athlete looking to elevate your performance, recovering from an injury, or aiming to prevent future issues, our evidence-based approach ensures you’re moving better, performing stronger, and staying resilient to keep doing the things you love.
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