I've always believed our bodies are built to move - and I love helping people keep moving in ways that make them feel strong, healthy, and capable. Having been active all my life (and collected my fair share of injuries along the way), I know firsthand how frustrating pain and physical limitations can be, and I'm here to support people as they work to overcome them.
I studied Psychology, Neuroscience & Behaviour at McMaster University before completing my Master of Science in Physical Therapy at Queen's University. Now, I get to combine science with my passion for movement every day in my work. I love helping people prevent and rehabilitate from a wide range of injuries, and I enjoy working with individuals of all backgrounds to achieve their goals—whether that's managing pain, staying active, returning to sport, or supporting healthy ageing and mobility.
When I'm not in the clinic, you'll usually find me spending time with my family, out in nature, or squeezing in a workout of my own.
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Billed toExtended health plans
This 30-minute follow-up session is designed to continue your personalized physiotherapy care and support your progress toward improved mobility, strength, and function. Your physiotherapist will reassess key areas, monitor your response to treatment, and adjust your care plan as needed. Depending on your goals and condition, treatment may include hands-on manual therapy, therapeutic exercises, education, and other evidence-based techniques tailored to your recovery. Ideal for ongoing injury rehabilitation, post-operative care, chronic pain management, or performance optimization—all in a focused and supportive environment full of plants and sunshine.
Billed toExtended health plans
Please select this option if you have already completed your initial physiotherapy assessment.
Billed toExtended health plans
Please select this option if you have already completed your initial physiotherapy assessment.
Billed toExtended health plans
This comprehensive 60-minute initial physiotherapy visit is designed to fully assess your physical health, mobility concerns, and treatment goals. During the session, your licensed physiotherapist will take a detailed health history, perform a thorough movement and functional assessment, and begin creating a personalized treatment plan tailored to your needs. Whether you're recovering from an injury, managing chronic pain, preparing for or recovering from surgery, or looking to improve strength and mobility, this session lays the foundation for your care. Treatment may begin during this visit and may include hands-on therapy, education, exercise prescription, or other evidence-based techniques. Ideal for anyone looking to better understand their body, address limitations, and start a focused path toward recovery and improved function.
Billed toExtended health plans
Curious about how physiotherapy can support your recovery, mobility, or overall physical health? This complimentary 15-minute consultation offers a no-obligation opportunity to meet with one of our licensed physiotherapists to discuss your concerns, ask questions, and explore whether physiotherapy is the right fit for you. Your physiotherapist will provide a brief assessment, learn about your goals, and outline potential treatment options tailored to your needs. This is a great first step if you're dealing with pain, injury, or movement limitations and want to better understand your care options before beginning a treatment plan. Ideal for new clients looking to explore physiotherapy in a supportive, professional environment.
Billed toExtended health plans
Curious about how physiotherapy can support your recovery, mobility, or overall physical health? This complimentary virtual 15-minute consultation offers a no-obligation opportunity to meet with one of our licensed physiotherapists to discuss your concerns, ask questions, and explore whether physiotherapy is the right fit for you. Your physiotherapist will provide a brief assessment, learn about your goals, and outline potential treatment options tailored to your needs. This is a great first step if you're dealing with pain, injury, or movement limitations and want to better understand your care options before beginning a treatment plan. Ideal for new clients looking to explore physiotherapy in a supportive, professional environment.
Billed toExtended health plans
Please select this option if you would like to have a phone consultation with our Physiotherapist Lisa prior to booking your initial visit.
Billed toExtended health plans
For those who are unable to visit the clinic or prefer to receive care in the comfort of their own home, we offer in-home and on-site physiotherapy services in the local area. This service brings personalized, hands-on treatment directly to you—ideal for post-surgical recovery, mobility challenges, seniors, or anyone seeking added convenience. A licensed physiotherapist will arrive equipped to assess your condition and provide evidence-based care tailored to your goals, just as they would in the clinic setting. Please call the clinic directly to inquire about availability and to book an in-home session. This service is available to clients located within a short distance of the clinic. We have a $10 travel fee in addition to the cost of the appointment, which is the same cost as an appointment at OM. Let us help you continue your recovery journey with compassionate, professional care—right where you need it.
Billed toExtended health plans
This first visit is a gentle introduction to physiotherapy for your child. During the appointment, our physiotherapist will take time to connect with your child, review their health history, and talk with you about any concerns you may have — such as balance, coordination, posture, strength, or pain. Using playful, age-appropriate activities, we’ll assess how your child moves and explore ways to support healthy development and confidence in their body. From there, we’ll create a personalized treatment plan that meets your child where they are and helps them move forward with ease. You’ll also receive simple, practical ideas to continue supporting your child’s progress at home. Our goal is to make this experience positive, empowering, and grounded in care — helping your child feel strong, supported, and comfortable in their own movement journey.
Billed toExtended health plans
Follow-up visits are all about building on the progress your child has made and supporting their continued growth and confidence in movement. Each session is personalized to your child’s needs and may include a mix of hands-on treatment, play-based exercises, and functional activities designed to improve strength, coordination, posture, and mobility. Your physiotherapist will review how things have been going at home, make any needed adjustments to the treatment plan, and provide updated guidance and home care ideas to keep your child moving forward with ease. These visits are designed to be positive, engaging, and empowering — helping your child feel comfortable, capable, and confident in their body.
Billed toExtended health plans
If you’ve already completed an initial physiotherapy assessment and are now continuing your care with a different physiotherapist on our team, this appointment is for you. Your new physiotherapist will review your existing treatment plan, reassess key areas as needed, and seamlessly continue your care based on your current goals and progress. This visit ensures continuity and consistency in your treatment, while allowing for a fresh perspective and personalized adjustments to support your ongoing recovery. No need to repeat a full initial assessment—this session picks up where you left off, helping you stay on track with your rehabilitation or performance goals.
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