Lynne is not only our clinic manager, but also a certified coach, teacher and guide holding multiple designations and trainings in various types of Yoga, Coaching and Mind Body therapies. Lynne is committed to sharing the healing potential that is within us all. The practice of Yoga Nidra is one of multiple she offers to direct one back to the innate wisdom within. Yoga Nidra is both a practice and a state of consciousness. Yoga Nidra is composed of a series of breath, body and awareness techniques designed to still the waves of the mind to help you into progressive states of relaxation, of non-doing. The result of the practice is a highly regenerative state where energy normally burned by the mind is freed to heal and restore the body, the healing energy freed from the mind, can also become a spiritual force, unlocking guidance, knowing and insight into your true nature. Whether one is looking for deep rest and rejuvenation (1 hour of Yoga Nidra is equal to approximately 4 hrs of deep sleep) or profound peace and insight, the practice is sure to meet you exactly where you are at and as you require.
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Location: Twelve Mile Coulee Natural Environmental Park. Meet at the Twelve Mile Coulee parking lot on Tuscany Blvd. Join Dr. Michael on this 2 hour nature walk. The trail will be easy to moderate, mostly flat with one uphill. Participants should be able to manage uneven terrain on wildlife paths. Arrive 5-10min early to ensure you are able to find a parking spot and locate the group! Participants will need to sign a waiver in order to participate.
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Laser follow up appointment for patients who have had laser treatment at our clinic within 5 years.
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Laser new patient appointment for patients who have not seen a chiropractor at our clinic.
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The Passion Project is a 12 month guided exploration into what lights you up. One Sunday per month (The last Sunday of each month through 2026), you'll reconnect with your joy, your purpose and your most authentic self. Building a life that feels passionate, meaningful and alive. ($199.00 for the Year)
Billed toExtended health plans
Yoga Nidra stills the waves of the mind by taking us into conscious sleep states. It is comprised of a series of breath, body and awareness techniques designed to help you into progressive states of relaxation, of non-doing. The result is a highly regenerative state where energy normally burned by the mind is fully freed to heal and restore the body. The healing energy of the body, freed from the mind can also become a spiritual force, unlocking inner guidance, knowing and insight into your true nature.
Billed toExtended health plans
Yoga Nidra stills the waves of the mind by taking us into conscious sleep states. It is comprised of a series of breath, body and awareness techniques designed to help you into progressive states of relaxation, of non-doing. The result is a highly regenerative state where energy normally burned by the mind is fully freed to heal and restore the body. The healing energy of the body, freed from the mind can also become a spiritual force, unlocking inner guidance, knowing and insight into your true nature.
Billed toExtended health plans
Yoga Nidra stills the waves of the mind by taking us into conscious sleep states. It is comprised of a series of breath, body and awareness techniques designed to help you into progressive states of relaxation, of non-doing. The result is a highly regenerative state where energy normally burned by the mind is fully freed to heal and restore the body. The healing energy of the body, freed from the mind can also become a spiritual force, unlocking inner guidance, knowing and insight into your true nature.
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