Lyren Palmer has been drawn to holistic health since childhood, beginning their journey with traditional martial arts and expanding their expertise into nutrition sciences, behavioral studies, and massage therapy. A proud graduate of the Canadian College of Massage and Hydrotherapy (2016), Lyren has recently returned to the field with a renewed focus on supporting clients with chronic conditions and fostering self-empowerment.
With firsthand experience of the discomforts associated with sedentary desk work, Lyren has developed a particular interest in addressing ongoing back pain. Their personal journey through chronic illness has also deepened their understanding of the dedication and care required for managing incurable conditions. Lyren’s treatment philosophy centers on comfort and compassion, aiming to ensure every client leaves feeling both relieved and empowered to take an active role in their own wellness.
A Nova Scotia local with a passion for travel, Lyren enjoys connecting with clients and hearing about their adventures near and far. Whether you prefer a lively conversation or a quiet, restorative session, Lyren looks forward to welcoming you and tailoring your massage experience to your unique needs.
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Book this service if you already had an initial Abdominal Therapy visit.
This approach of abdominal massage is based on the work of Dr. Rosita Arvigo and traditional Maya healers to address menstrual, reproductive and digestive imbalances. The treatment consists of a non-invasive external massage of your entire abdomen, back, hips and sacrum. The first visit begins with a comprehensive exploration of your personal health story and includes a demonstration on how to perform a self-abdominal massage.
Over the course of her career, Jenn has developed a love for building relationships with clients that encompass trust and wellness. She believes in the power of creating a supportive physical conversation with your muscular and connective tissue concerns. You can expect her treatments to engage your body in a challenging way to evoke change, but to respect that each body is unique and requires an approach that reflects these qualities. Jenn’s treatment repertoire includes myofascial stretching, trigger point release, deep tissue techniques, and craniosacral therapy. Whether you are contending with a specific injury, work-related postural strain, headaches, or simply wanting to encourage tissue health moving forward, Jenn can work with you to support positive outcomes.
For first time clients, this booking has time built in for the initial assessment with your therapist. This means your 60 minute treatment is exactly that - time spent on the treatment table receiving hands-on care.
During this therapeutic treatment the client will be fully clothed and seated comfortably in a massage chair. Please ensure you have completed the Heath History form by following the link provided in your booking confirmation email.
"Learn how to massage your partner" led by Kelly Wadden
This full body sequence combines traditional Thai massage, stretching and acupressure techniques along the body’s main energy lines (called Sen lines in this tradition). A very relaxing and yoga-like experience, Thai Massage can relieve body stiffness and improve flexibility and overall balance while stimulating the natural movement of energy throughout the entire organism. * Please dress comfortably, as Thai massage is performed over clothing *
This full body sequence combines traditional Thai massage, stretching and acupressure techniques along the body’s main energy lines (called Sen lines in this tradition). A very relaxing and yoga-like experience, Thai Massage can relieve body stiffness and improve flexibility and overall balance while stimulating the natural movement of energy throughout the entire organism. * Please dress comfortably, as Thai massage is performed over clothing *
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Openings checked 31 min ago
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From $78 for 30 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: Tomorrow · 9:00 AM1 opening tomorrow · 10 in the days ahead
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