Madeline is a Registered Kinesiologist who is passionate about helping people improve their mobility, decrease pain and correct movement impairments. She graduated from York University with Honours Bachelor of Arts in Kinesiology & Health Sciences. She also holds a BFA in Dance Specializing in Choreography and Performance. Madeline has extensive experience teaching dance as well as working as a strength and flexibility specialist with a variety of athletes through Athletix Academy. She holds her Acrobatic Arts certification, is a certified LifeStretch instructor, and is constantly taking part in seminars and workshops to further develop her understanding of the body. As a dancer and Kinesiologist, she recognizes the invaluable effects of exercise and stretching on the body, and is excited to help people move their bodies and stay healthy and flexible.
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Push your limits in training—then give your body the recovery it deserves. Our Post-HYROX Recovery Session is designed specifically for athletes coming off HYROX events. This treatment combines stretch therapy with traditional recovery modalities to relieve muscle tension, reduce soreness, and improve mobility. By targeting the areas most taxed in HYROX training—legs, hips, shoulders, and back—you’ll recover faster, move better, and get back to training stronger. Ideal for: HYROX athletes, high-intensity functional training, and anyone needing targeted recovery after demanding workouts.
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