I am a registered massage therapist committed to helping people feel their best. My practice is built on the belief that everyone, regardless of age, fitness level, or background, deserves to experience the benefits of massage therapy.
Practicing since 2017, I offer personalized, effective care in a welcoming and down-to-earth environment. Whether you’re managing a chronic condition, recovering from an injury to return to your favourite sport or simply in need of some well-deserved self care, I’m here to support you.
I enjoy being active and love that this career enables me to be a catalyst for others to do the same. Outside of Après and working out at Evolve you can find me exploring the mountains through all seasons. I’m often out running or playing tennis and enjoy the occasional winter dip down at Kits, activities that reflect my commitment to health, fitness, and the enjoyment of nature!
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A good amount of treatment time to focus in on 1 or 2 specific areas. Time includes assessment and treatment.
Most popular treatment. In 60 minutes, we are able to focus on specific problem areas or provide a deeply relaxing massage experience.
Ideal time for balancing therapeutic and relaxation benefits.
This treatment length strikes a perfect balance, allowing enough time to address issues without feeling rushed, leaving you refreshed and centered.
A brief check-in and reassessment will guide the session, followed by targeted massage to the jaw, neck and surrounding areas. Treatment may include external work on the face and scalp and intra-oral massage (with gloves) if you're comfortable. Home care recommendations will be provided as needed.
We’ll start with a brief reassessment, then move into massage tailored to your jaw and neck, including external and intra-oral techniques (with gloves, if you're comfortable). The extra time allows for treatment of related tension in the shoulders, upper back or any other area you’d like to include. Home care suggestions will be provided as needed.
We are skilled in providing a safe and soothing experience throughout your pregnancy. We offer a pregnancy pillow or other pillowing techniques for your comfort.
We are skilled in providing a safe and soothing experience throughout your pregnancy. We offer a pregnancy pillow or other pillowing techniques for your comfort.
This treatment length strikes a perfect balance, allowing enough time to address issues without feeling rushed, leaving you refreshed and centered. We are skilled in providing a safe and soothing experience throughout your pregnancy. We offer a pregnancy pillow or other pillowing techniques for your comfort.
A good option if you have 1 specific area that needs attention, ex. neck tension, shoulder pain, etc. Time includes assessment and treatment. Note: If this is your first appointment with us, we kindly ask that you book a minimum 45 minute treatment so we have time to properly go over your health history.
Your initial visit includes a review of your health history and a 10–15 minute assessment of your TMJ and neck. The rest of the session will focus on targeted massage, additional areas you’d like treated and personalized home care. TMJ massage may be done externally on the face and scalp or intra-orally (with gloves), if you're comfortable.
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Openings vérifié il y a 6 h