I am a Registered Psychotherapist (Qualifying) with a Master of Education in Counselling Psychology from the University of Ottawa and a Master’s degree in Family Counselling from Iran. I completed my academic and clinical training across both countries, which has given me a strong cross cultural perspective in understanding emotional pain, resilience, and healing. Having gone through major life transitions myself, including immigration and adapting to a new culture and language, I understand how overwhelming and disorienting change can feel and how important it is to have a safe place to land.
In therapy I aim to offer a space that feels warm, steady, and human. My approach is collaborative, trauma informed, culturally sensitive, and grounded in authenticity. I draw from Schema Therapy, Emotion-Focused Therapy, attachment based, and person centred approaches while always tailoring therapy to the individual.
I work with adults, 18 and above, experiencing anxiety, depression, self esteem challenges, relationship difficulties, perfectionism, emotional overwhelm, and questions around identity and belonging. At the heart of my work is the belief that therapy is not about fixing you but about helping you understand yourself with more compassion and finding a way forward that feels more possible and aligned.
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As we work together we will continue to strengthen our therapeutic relationship. You will be invited to share at a pace that feels safe and comfortable for you as we follow the path we mapped together. We’ll explore the therapeutic tools that feel supportive, and adapt our process as needed along the way.
As we work together we will continue to strengthen our therapeutic relationship. You will be invited to share at a pace that feels safe and comfortable for you as we follow the path we mapped together. We’ll explore the therapeutic tools that feel supportive, and adapt our process as needed along the way.
In our initial session we will begin to build a strong therapeutic relationship based on trust, collaboration and transparency. I’ll invite you to direct the process and decide what you would like to share. We’ll map out a path to the changes you want to make, using a variety of therapeutic tools and modalities to support your journey. You are not alone in your experience. I believe in you, and I am here to create a safe space for you to connect to your whole self.
In our initial session we will begin to build a strong therapeutic relationship based on trust, collaboration and transparency. I’ll invite you to direct the process and decide what you would like to share. We’ll map out a path to the changes you want to make, using a variety of therapeutic tools and modalities to support your journey. You are not alone in your experience. I believe in you, and I am here to create a safe space for you to connect to your whole self.
As we work together we will continue to strengthen our therapeutic relationship. You will be invited to share at a pace that feels safe and comfortable for you as we follow the path we mapped together. We’ll explore the therapeutic tools that feel supportive, and adapt our process as needed along the way. This option is for an extended session and is available in consultation directly with Emma. Please call clinic to book.
As we work together we will continue to strengthen our therapeutic relationship. You will be invited to share at a pace that feels safe and comfortable for you as we follow the path we mapped together. We’ll explore the therapeutic tools that feel supportive, and adapt our process as needed along the way. This option is for an extended session and is available in consultation directly with Emma. Please call clinic to book.
A check-in appointment for existing clients in early postpartum to connect, reinforce therapeutic tools and provide support. Available in consultation directly with Emma. Please call clinic to book.
Our first session together we will revisit our intake call and focus on creating a treatment plan to fit your needs. It will be a time for you to share your story and from that we will work on identifying your goals for treatment. Our following session we will review and adapt the treatment plan as needed and begin working towards your goals.
Our first session together we will revisit our intake call and focus on creating a treatment plan to fit your needs. It will be a time for you to share your story and from that we will work on identifying your goals for treatment. In our following sessions we will review and adapt the treatment plan as needed and begin working towards your goals.
Taking the first step toward therapy can feel both hopeful and overwhelming. In our first session, I will take time to get to know you, understand your experiences, and explore what has brought you to therapy at this point in your life. Together, we will identify your goals and create a plan that feels meaningful and tailored to your needs. In our ongoing work together, we will explore challenges, identify patterns that may be keeping you stuck, build on your strengths, and develop practical tools to help you move toward the life you want to live.
Virtual therapy offers the same supportive and collaborative experience from the comfort of your own space. In our first session, I will take time to get to know you, understand your experiences, and explore what has brought you to therapy at this point in your life. Together, we will identify your goals and create a plan that feels meaningful and tailored to your needs. In our ongoing sessions, we will work together to better understand your experiences, navigate challenges, strengthen coping skills, and create meaningful change at a pace that feels right for you.
Our first session together we will revisit our intake call and focus on creating a treatment plan to fit your needs. It will be a time for you to share your story and from that we will work on identifying your goals for treatment. Our following session we will review and adapt the treatment plan as needed and begin working towards your goals.
Our first session together we will revisit our intake call and focus on creating a treatment plan to fit your needs. It will be a time for you to share your story and from that we will work on identifying your goals for treatment. In our following sessions we will review and adapt the treatment plan as needed and begin working towards your goals.
A complimentary preliminary conversation where we can connect, share information, briefly review your goals and address any questions you may have about my approach to make sure we are a good fit.
A complimentary preliminary conversation where we can connect, share information, briefly review your goals and address any questions you may have about my approach to make sure we are a good fit.
This complimentary consultation is a chance for us to connect and see whether we might be a good fit to work together. We can briefly discuss what brings you to therapy, any questions or concerns you may have, and what you are hoping to get out of the process. There is no pressure or commitment—just an opportunity to learn more about therapy and decide whether moving forward feels right for you.
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Openings vérifié il y a 3 min
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À partir de 105 $ pour 30 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Mon 10 · 10:00 AM12 disponibilités le lun. 10 · 68 dans les jours à venir
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