Makayla Basque
AjouterCertified Personal Trainer (CPT), Strength and Conditioning Specialist, CPR/AED certified, 4 year BA. Psychology, minor Sociology.
Makayla is passionate about helping others grow through health, fitness, and overall wellness.
Makayla has always enjoyed physical activity indoors at the gym or outdoors surfing, running, and hiking. Ex student-athlete, Makayla played competitive badminton at the collegiate level while pursuing her 4 year degree. Inspired by her own fitness journey, Makayla committed herself to improving her health through structured training, consistency, and a plan. Through dedication and perseverance, she successfully lost 20 pounds in just a few months.
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Known for her supportive, encouraging, and approachable coaching style, Makayla is committed to helping all of her clients feel stronger, healthier, and more confident in their bodies. Whether their goal is weight loss, building strength, improving athletic performance, creating healthier habits, or simply keeping up with kids or grandkids, she'll be with you every step of the way to help you achieve lasting and meaningful results.
Services & prices
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Need a structured workout plan that actual meets your fitness goals? Meet with a personal trainer and have your workout plan ready the same day so you can move towards your goals NOW!
A custom training package developed by your trainer during your initial consult.
Free virtual consultation with a personal trainer
In this 60 minute consultation, one of our trainers will gather information about your past training experiences, current starting point, and your health and fitness goals, as well as any prior injuries or relevant medical history along with an orientation of the gym space and relevant equipment. Your trainer will also work with you to develop a comprehensive training plan tailored to your specific goals.
A fully customized workout program designed specifically for your goals, fitness level, schedule, and available equipment. Whether you're aiming to lose body fat, build muscle, increase strength, increase endurance, or maintain your general heat, your plan is created to fit into your schedule and lifestyle and help you achieve sustainable results.
A one-on-one guided training session that is tailored to your specific fitness goals. This is typically booked for existing clients who have had an initial consultation with one of our trainers.
Build strength, improve athletic performance and increase overall fitness with personalized strength & conditioning training. Sessions are tailored to meet your goals, and abilities, focusing on proper technique, progressive overload, and functional movements to help you perform at your best while reducing risk of injury.
A comprehensive stretch session with our personal trainer to help enhance your mobility.
Virtual out of clinic personal training. Includes personalized workout plan for home based or in gym workouts, nutritional guidance, lifestyle evaluation, and weekly progress check-ins. 6 weeks, 2 sessions each week. One session for prep and education and a second session for check-ins and exercise information/questions.
Facturation directe — non publiée
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Openings vérifié il y a 1 h
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À partir de 35 $ pour 30 min — le prix de kinésiologie le plus bas indiqué pour cette clinique. · Au plus tôt : Today · 3:00 PM5 disponibilités aujourd’hui · 9 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
