Mandeep holds a Bachelor of Business Management (Commerce) degree from Ryerson University. After dedicating many years to the IT industry, she felt unfulfilled and sought a career change. Driven by her compassionate and empathetic nature, Mandeep desired to work closely with people, fostering connections, empowerment, and positive change. Her primary focus is on supporting women and families, prioritizing their well-being and mental health.
As a mother of two children residing in the Markham area, Mandeep deeply understands the joys and challenges of parenthood. Drawing upon her own experiences, she serves as a Postpartum Doula, aiding families in navigating the transition to life with a new baby. Mandeep provides invaluable resources, educational guidance, and, above all, non-judgmental support to ensure families feel empowered and confident during this transformative time.
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Billed toExtended health plans
Drop-in: $45 + HST charged upon booking. - OR - Memberships: class will automatically come off pre-paid package.
Billed toExtended health plans
Your chart highlights the unique patterns within your life and personality that drive personal growth and self-discovery. Exploring your chart can uncover your strengths, areas where you may need growth, relationship tendencies, career opportunities, family influences, and the lessons tied to the shadow aspects of your nature.
Billed toExtended health plans
Your chart highlights the unique patterns within your life and personality that drive personal growth and self-discovery. Exploring your chart can uncover your strengths, areas where you may need growth, relationship tendencies, career opportunities, family influences, and the lessons tied to the shadow aspects of your nature.
Billed toExtended health plans
Experience a transformative 60-minute Energetic Clearing & Reiki Session, designed to restore balance, release stagnation, and create a smooth flow of energy within your body and mind. This channeled intuitive healing session combines the power of Reiki with the healing benefits of red light therapy to support chakra alignment and clear energetic blockages. During this deeply restorative session, you may also receive channeled messages for additional guidance. The journey begins with an initial consultation and a mini revelation reading, helping you understand your energy's current state and setting the stage for profound healing. Feel rejuvenated, balanced, and empowered as you connect with your higher self and experience the healing power of energy flow.
Billed toExtended health plans
The Expecting Dads Program is designed just for you – a comprehensive and supportive initiative created and facilitated by a dad of four, offering insights from a firsthand perspective. This program is tailored to prepare soon-to-be fathers for the exciting and rewarding adventure of welcoming a new life into the world.
Billed toExtended health plans
Dolphin neurostim has been approved by Health Canada for treatment of Long Covid. VNS can be used to reduce stress and improve immunity.
Billed toExtended health plans
Recommended to take BEFORE giving birth (20-30 weeks). Topics: CPR & Choking. We get it, parents don't have time for a full 8 hours CPR course. So we developed this private workshop with all the things you NEED TO LEARN in an emergency with your little one. This workshop is for: parents-to-be, new parents, grandparents or caregivers. Registration is for two people. Please note: this is NOT a certification course. Run by Sharon Cheng, Standard First Aid Certified Instructor (St. John’s Ambulance) or Sarah Fell, Registered Nurse
Billed toExtended health plans
Recommended to take BEFORE giving birth (20-30 weeks). Topics: CPR & Choking. We get it, parents don't have time for a full 8 hours CPR course. So we developed this private workshop with all the things you NEED TO LEARN in an emergency with your little one. This workshop is for: parents-to-be, new parents, grandparents or caregivers. Registration is for two people. Please note: this is NOT a certification course. Run by Sharon Cheng, Standard First Aid Certified Instructor (St. John’s Ambulance) or Sarah Fell, Registered Nurse
Billed toExtended health plans
We get it, parents don't have time for a full 8 hours CPR course. So we developed this private workshop with all the things you NEED TO LEARN in an emergency with your little one. This workshop is for: parents-to-be, new parents, grandparents or caregivers. Registration is for two people. Inquire about adding an additional person - grandparent/caregiver to your session for a reduced rate. In this 1.5-hr workshop you will learn: Infant CPR, Infant Choking, & Basic Baby First Aid Please note: this is NOT a certification course. Run by Sharon Cheng, Standard First Aid Certified Instructor (St. John’s Ambulance)
Billed toExtended health plans
This comprehensive initial assessment appointment is designed to evaluate your suitability for Vagus Nerve Stimulation (VNS) therapy using the Dolphin Neurostim device. If appropriate, the clinician will guide you through the next steps, including setting up any necessary follow-up sessions. Vagus Nerve Stimulation can be used for chronic pain, migraine and headaches, inflammatory conditions, autonomic nervous system conditions and long covid.
Billed toExtended health plans
Drop-in: $45 + HST charged upon booking. - OR - Memberships: class will automatically come off pre-paid package.
Billed toExtended health plans
Pre-paid workshop, payment processed upon booking. Registration is for 2 people. This hands-on, 2.5-hr workshop equips birth partners with practical skills to confidently support you through contractions, labor poses, and the transition into parenthood.
Billed toExtended health plans
Drop-in: $45 + HST charged upon booking. - OR - Memberships: class will automatically come off pre-paid package.
Billed toExtended health plans
Drop-in: $45 + HST charged upon booking. - OR - Memberships: class will automatically come off pre-paid package.
Billed toExtended health plans
Want to include your partner though the journey of pregnancy and birth but now sure how? This workshop is for you and your partner to learn the following: -Yoga poses and breathing for labour -Set intentions for parenthood -Strengthen connection with one another Come with all your questions
Billed toExtended health plans
A red light sound bath is an immersive wellness session that combines Red Light Therapy with sound healing. While soothing acoustic vibrations guide your nervous system into deep relaxation, therapeutic red and near-infrared light penetrates the skin to boost cellular energy, reduce inflammation, and relieve muscle tension. Together, they offer a powerful dual-therapy reset for both body and mind.
Billed toExtended health plans
Drop-in: $45 + HST charged upon booking. - OR - Memberships: class will automatically come off pre-paid package.
Billed toExtended health plans
Experience a full-body red light therapy session designed for deep relaxation and restoration. The blanket gently wraps around your body, delivering consistent red and near-infrared light to support recovery, circulation, and overall well-being. Enjoy a calming, cocoon-like experience with even, full-body coverage, or position the blanket to focus on specific areas that need extra attention. Whether you’re looking to unwind, support muscle recovery, or simply take a moment to reset, this session is fully customizable to your comfort.
Billed toExtended health plans
Experience a contactless, open-air red light therapy session using our high-output panels. This setup feels airy, spacious, and fully customizable to your comfort. Enjoy full-face exposure and a diffuse, full-body glow, or adjust the panel for more targeted treatment depending on your needs.
Billed toExtended health plans
Drop-in: $45 + HST charged upon booking. - OR - Memberships: class will automatically come off pre-paid package.
Billed toExtended health plans
Drop-in: $45 + HST charged upon booking. - OR - Memberships: class will automatically come off pre-paid package.
Billed toExtended health plans
Private 1:1 or you and your partner 1:2 only
Billed toExtended health plans
Drop-in: $45 + HST charged upon booking. - OR - Memberships: class will automatically come off pre-paid package.
Billed toExtended health plans
Drop-in: $45 + HST charged upon booking. - OR - Memberships: class will automatically come off pre-paid package.
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