Manny Panesar, RMT

Massage therapyMonument Health + PhysiotherapyDelta

Save Manny to your list — rebook in two taps next time

Manny is a Registered Massage Therapist who graduated from Langara College, with a background in personal training and a strong interest in movement and performance. He grew up playing competitive soccer, which shaped his understanding of how the body adapts to physical demands.

He competes in powerlifting, giving him firsthand experience with training, recovery, and managing physical stress. This perspective informs his work with both active individuals and those experiencing general tension or discomfort.

Read more about MannyShow less

Manny takes an assessment-driven approach to care, focusing on identifying underlying contributors to pain and dysfunction. His treatments incorporate techniques such as deep tissue massage, myofascial release, and movement-based therapy, with each session tailored to the individual’s needs—whether the goal is recovery, rehabilitation, or maintaining physical function.

Services & prices

Sign in and tell us your plan to see what a visit would cost you. Sign in

Massage therapy11 options
Pregnancy Massage Therapy (Pre & Postpartum)60 min

Can be billed toExtended health plans

Pregnancy changes how the body moves, loads, and rests. These sessions are designed to reduce discomfort, improve circulation, and support areas like the hips, back, and neck. Postpartum care focuses on tension from feeding positions, carrying, and disrupted sleep.

$145
Pregnancy Massage Therapy (Pre & Postpartum)45 min

Can be billed toExtended health plans

Pregnancy changes how the body moves, loads, and rests. These sessions are designed to reduce discomfort, improve circulation, and support areas like the hips, back, and neck. Postpartum care focuses on tension from feeding positions, carrying, and disrupted sleep.

$130
Registered Massage60 min

Can be billed toExtended health plans

$145
Registered Massage Therapy30 min

Can be billed toExtended health plans

$100
Registered Massage Therapy45 min

Can be billed toExtended health plans

$130
Facial Massage Therapy30 min

Can be billed toExtended health plans

Facial Massage Therapy helps release facial and jaw tension, improve circulation, and promote relaxation. This treatment can reduce stress, ease headaches and TMJ-related tightness. It also helps with healthy lymphatic drainage.

$100
Facial Massage Therapy45 min

Can be billed toExtended health plans

Facial Massage Therapy helps release facial and jaw tension, improve circulation, and promote relaxation. This treatment can reduce stress, ease headaches and TMJ-related tightness. It also helps with healthy lymphatic drainage.

$130
ART + IASTM (Active Release Technique + Instrument Assisted Soft Tissue Mobilization)60 minFollow-up

Can be billed toExtended health plans

ART + IASTM is a targeted, hands-on treatment that combines precise manual therapy with specialized instruments to address muscle tightness, scar tissue, and soft tissue restrictions. Active Release Technique uses specific movements and tension to break down adhesions and restore normal tissue function, while Instrument Assisted Soft Tissue Mobilization enhances tissue healing by improving circulation and mobility. This treatment is effective for reducing pain, improving range of motion, and treating overuse injuries, chronic tension, and movement restrictions. It is well suited for individuals dealing with repetitive strain, sports-related injuries, or persistent muscle tightness, helping restore proper movement and supports recovery.

$145
FST + STR (Fascia Stretch Therapy + Soft Tissue Release)60 minFollow-up

Can be billed toExtended health plans

FST + STR is a comprehensive hands-on treatment that combines assisted stretching with targeted soft tissue techniques to improve mobility, reduce pain, and restore optimal movement. By addressing restrictions in the fascia and surrounding muscles, this treatment helps decrease stiffness, improve flexibility, and enhance joint range of motion. Gentle, pain-free assisted stretches are used to decompress joints and improve circulation, while soft tissue release techniques focus on areas of tightness, tension, and adhesions. This treatment is ideal for individuals experiencing chronic muscle tightness, limited mobility, postural strain, or physical stress from work, sport, or daily activities. Patients often leave feeling looser, more balanced, and moving with greater ease.

$145
ICBC Massage Therapy45 min

Can be billed toICBCExtended health plans

If this is the first RMT appointment of your claim, ICBC covers the entirety of the initial 45 minute appointment, while each subsequent 45 minute appointment has a fee of $25.

Price not listed
ICBC Massage Therapy60 min

Can be billed toICBCExtended health plans

If this is the first RMT appointment of your claim, ICBC covers a portion of the initial 60 minute appointment with $15 remaining. Each subsequent 60 minute appointment has a remaining fee of $40.

Price not listed

Direct billing accepted

Manny says it direct bills:

Extended healthExtended health plans

Openings checked 52 min ago

Book with Manny

Ailio never charges you a booking fee.

No openings

Alert me when Manny has an opening

Monument Health + Physiotherapy

View clinic

Open today until 8:30 PM · (604) 813-9716

monumenthealth.ca