I’m a Registered Holistic Nutritionist, Metabolic Balance Coach, and Certified Yoga Teacher dedicated to helping clients restore balance in their bodies and lives through personalized, sustainable wellness care.
My work combines science-based nutrition with mind-body practices to support metabolic health, hormone balance, digestion, stress management, and energy levels. Using individualized nutrition plans and lifestyle guidance, I help clients move beyond quick fixes and develop a deeper understanding of how to nourish their bodies in a way that feels aligned and realistic.
I take a compassionate, whole-person approach to health — recognizing that stress, sleep, mindset, and daily habits are just as important as what’s on your plate. My goal is to support you in building confidence, trust, and consistency so that wellness becomes a way of living, not another thing to “manage.
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4th & 5th consultations
First consult when starting The Nourish Method
Our last consult before the program ends.
Around day 10 we meet to go over Phase 3 in detail
Second appointment on The Nourish Method, we will review your plan in detail.
Aligned Health is in partnership with Nutrigenomix: Nutrition & Exercise plans based on your genetics and not guessing! Having the right tools while being supported by the right people, means the options for health and fitness are endless!
This one-on-one complimentary Personal Health Analysis is a comprehensive, holistic session designed to understand you as a whole person—not just your symptoms. During this session, we’ll review your health history, current concerns, nutrition, lifestyle habits, stress levels, sleep, and wellness goals. Together, we’ll identify possible root imbalances and patterns that may be impacting how you feel.
Whether you’re looking to build strength, improve flexibility, reduce stress, support hormone balance, or simply feel more at home in your body, each session is thoughtfully customized to meet you where you are.
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À partir de 85 $ pour 60 min — la séance de diététique la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 6:00 AM26 disponibilités demain · 82 dans les jours à venir
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