My love of movement extends beyond rehabilitation; I seek to create continuity from the rehabilitation journey to performance focused goals. As a lover of all things barbell and resistance training, I am well versed in the art of building strength and endurance. With a genuine passion for helping people reach their peak physical potential, I’m here to help guide you to your strongest self.
Born and raised in the beautiful Okanagan, my upbringing was marked with a passion for volleyball, basketball, hiking and eventually strength training. My path to becoming a physiotherapist was crystal clear early on, as these sports introduced me to the world of sports-related injuries and performance and ignited a passion in me. I completed my Bachelor of Human Kinetics at UBC Okanagan, attended a 2-month outdoor education and hiking school in Austria, and then completed by Master of Physical Therapy at UBC. Movement is not just a profession but a way of life, so you’ll never catch me without some form of activity – whether it’s weightlifting, yoga, mobility practice, walking, hiking, cycling or trying out a new sport.
FHE - ANIMS Certified for Dry Needling/IMS
Special Interests:
- Post-operative rehab
- Return to sport
- Strength training
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Billed toICBC
Follow-up appointment for current patients (previous visit within last 6 months), who are working with a Practitioner on strengthening and rehabilitation in our clinic gym space.
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A 10 minute phone consultation to discuss your questions and see if pelvic health physiotherapy is the right fit for you. You may receive a Jane virtual session link, but Shauna will be calling you directly by phone. Please make sure your phone number is correct when booking.
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This treatment type is for returning clients with complex cases, multiple injuries, new injury, re-evaluation, or for those that would like additional time.
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This treatment type is for returning patients that have multiple areas to address or those with an active rehabilitation program.
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One on one Assessment specific for participation in the Hip and Knee GLA:D Program
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A thorough assessment of your baby’s movement, strength, and development, including concerns like torticollis, plagiocephaly, and motor milestones. Get expert guidance to support their healthy growth! (For children 18 months and younger)
Billed toICBC
A follow-up session to track your baby’s progress in movement, strength, and development, with continued support for concerns like torticollis, plagiocephaly, and motor milestones. We’ll adjust strategies to ensure healthy growth and development. (For children 18 months and younger)
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Must have seen Lauren for an Initial Session
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Assessment for injury recovery, movement retraining, strength progression, ICBC active rehab, and return-to-activity planning.
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For children needing support with motor skills, developmental milestones, or conditions like cerebral palsy, Down syndrome, or other neurological concerns. During this assessment, we’ll evaluate your child’s movement, strength, and overall development to create a personalized treatment plan that supports their growth and helps them reach their full potential.
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This session is for children who have already had an initial assessment. We’ll review your child’s progress, adjust their treatment plan as needed, and continue to support their development, motor skills, and any ongoing concerns.
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This session is for children who have already had an initial assessment. We'll review your child’s progress, adjust their treatment plan as needed, and continue to address any ongoing issues with movement, strength, or pain from sprains, strains, fractures, or joint concerns.
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For new clients or those who haven't been in for 6 months, this session evaluates your child’s movement, strength, and issues like sprains, strains, fractures, or joint concerns. We’ll create a personalized plan to improve function and support recovery.
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For new clients or those returning after 6 months, this session focuses on concerns like constipation, bedwetting, toileting difficulties, or pelvic pain. We’ll assess your child’s pelvic floor function, posture, and movement patterns, then create a personalized plan to support healthy bowel and bladder habits.
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This session is for children who have already completed an initial pelvic health assessment. We’ll check in on your child’s progress, update their treatment plan as needed, and continue to support healthy bowel and bladder habits, pelvic floor function, and overall comfort.
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This appointment is for new clients experiencing pelvic floor concerns such as bladder or bowel changes, pelvic/back/hip pain, core weakness, prolapse symptoms, or recovery needs after pregnancy or surgery, etc.
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This appointment is for returning clients focusing on progressing your treatment plan, reviewing exercises, and addressing any changes in symptoms.
Billed toICBC
This appointment is for returning clients focusing on progressing your treatment plan, reviewing exercises, and addressing any changes in symptoms.
Billed toICBC
Billed toICBC
This is a follow up appointment. Please only book if you have seen Physiotherapy in the last SIX months. New patients must book an initial assessment.
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Must have previously had an Initial Physiotherapy Assessment to book this appointment
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ONLINE - This appointment is for new clients experiencing pelvic floor concerns such as bladder or bowel changes, pelvic/back/hip pain, core weakness, prolapse symptoms, or recovery needs after pregnancy or surgery, etc.
Billed toICBC
ONLINE - This appointment is for returning clients focusing on progressing your treatment plan, reviewing exercises, and addressing any changes in symptoms.
Billed toICBC
ONLINE- This appointment is for returning clients focusing on progressing your treatment plan, reviewing exercises, and addressing any changes in symptoms.
Billed toICBC
Billed toICBC
Virtual A thorough assessment of your baby’s movement, strength, and development, including concerns like torticollis, plagiocephaly, and motor milestones. Get expert guidance to support their healthy growth! (For children 18 months and younger)
Billed toICBC
Virtual - A follow-up session to track your baby’s progress in movement, strength, and development, with continued support for concerns like torticollis, plagiocephaly, and motor milestones. We’ll adjust strategies to ensure healthy growth and development. (For children 18 months and younger)
Billed toICBC
Virtual physiotherapy follow up after initial assessment and treatment
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This is a virtual appointment for initial assessment of pediatric concerns for all ages (other than infants).
Billed toICBC
This is a virtual appointment for follow up of pediatric concerns for all ages (other than infants).
Billed toICBC
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We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list.