Mary Clement-Gregor

Ideal for new patients or returning patients with non-complex medical or injury histories. This focused online session assesses your movement, addresses your concerns, and creates a personalized plan.

Please book your visit as an "initial assessment" if you are: 1. new to our clinic 2. a previous patient and haven't been to our clinic in over a year or 3. a previous or current patient and are experiencing a new issue

Please book your visit as an "initial assessment education only" if you are: 1. looking for education and a plan with no hands on treatment 2. a previous patient and have a reoccurring issue, with no changes in medical history or status

This weekly hourly class will teach you how to improve your joint mobility and address range of motion restrictions through movement. This class will include yoga tune up ball muscle release as well as a variety of joint specific mobility. It will run for 5 weeks starting Thursday November 16th and ending Thursday December 14th. PLEASE BOOK ALL 5 SESSIONS - this service is billed as a package $250. Payment must be made in full before the start of the first class.

All new patients are required to complete an initial assessment with Jenna Holdham before booking a follow-up session. If it’s been over a year or if you have a new injury, a new initial assessment is required. Additionally, before booking any follow-up sessions, all patients must first complete an initial physiotherapy assessment with Jenna. This ensures we can properly assess your injury, establish a concise diagnosis, and create a personalized treatment plan, which will be carried out during your follow-up sessions. If additional time is needed for the assessment, a separate appointment will be required. If you have any questions, please don’t hesitate to contact us.

You can only book a follow-up session if you've already completed an initial assessment with Jenna Holdham. If it’s been over a year or if you have a new injury, a new initial assessment is required. Additionally, before booking any follow-up sessions, all patients must first complete an initial physiotherapy assessment with Jenna. This ensures we can properly assess your injury, establish a concise diagnosis, and create a personalized treatment plan, which will be carried out during your follow-up sessions. If you have any questions, please don’t hesitate to contact us.

Please book this appointment if you've had your initial assessment with Tom unless it's a new injury or it has been over a year since your last appointment.

You can only book a follow-up session if you've already completed an initial assessment with Jenna Holdham. If it’s been over a year or if you have a new injury, a new initial assessment is required. Additionally, before booking any follow-up sessions, all patients must first complete an initial physiotherapy assessment with Jenna. This ensures we can properly assess your injury, establish a concise diagnosis, and create a personalized treatment plan, which will be carried out during your follow-up sessions. If you have any questions, please don’t hesitate to contact us.

For members of Ottawa Fire Services only