Mary is a graduate of the University of Western Ontario with a Master of Physical Therapy and an Honours Bachelor of Science degree in Kinesiology at the University of Waterloo. Her treatment approach incorporates manual therapy, soft tissue techniques, acupuncture and individualized exercise programs helping people to achieve their goals of returning to their normal activities at home, work and sport.
Mary is dedicated to enhancing her clinical skills and continues to attend a variety of post-graduate courses as well as volunteering her time as part of the medical team at many sporting events.
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A 30 minute assessment designed to allow you to book in as soon as possible for an acute (recent onset) injury. Our 30 minute assessment will help direct your care to assess the potential need for imaging (x-rays, ultrasound, etc), a follow up with your doctor, urgent care or continue with physiotherapy/chiropractic treatment, as well as get pain management strategies underway. We will also forward assessment findings to your primary care physician upon your request. This is not intended to replace urgent care - please visit the emergency room if necessary.
This non-invasive treatment is designed to enhance circulation, reduce swelling, and accelerate the recovery process for a variety of conditions. Compression therapy uses targeted pressure to improve blood flow, help reduce edema, and support the body’s natural healing mechanisms. It's particularly effective for conditions such as: - Chronic venous insufficiency - Lymphedema - Sports injuries and muscle strains - Post-surgical recovery - Swelling and inflammation
Curious about how Physiotherapy and/or Pilates could help you? Book a free 15-minute **phone** consultation with one of our registered physiotherapists. This educational chat is a great opportunity to learn how these services can support your goals, whether that’s recovery, strength, mobility, or overall wellness. (Please note: this call is for information only and does not include assessment or diagnosis.) You will be contacted directly at your scheduled time to discuss your questions and help you explore the best next steps for your health/fitness goals.
For first visits or new injuries. An in-person assessment by the physiotherapist used to better understand the root cause of the issue and formulate a treatment plan. **If you are booking for a motor vehicle accident, please call the front desk at 905-844-8425 to book your appointment**
Concussion specific - For first visits or new injuries. An in-person assessment by the physiotherapist used to better understand the root cause of the issue and formulate a treatment plan. **If you are booking for a motor vehicle accident, please call the front desk at 905-844-8425 to book your appointment**
Vestibular/Dizziness specific - For first visits or new injuries. An in-person assessment by the physiotherapist used to better understand the root cause of the issue and formulate a treatment plan. **If you are booking for a motor vehicle accident, please call the front desk at 905-844-8425 to book your appointment**
30 minute Physiotherapy Treatment. Treatment may include a variety of techniques such as manual therapy, joint mobilization and/or manipulation, acupuncture, dry needling, exercise prescription, taping and more. If you are looking to book an appointment for a new issue, please book a 60-minute Physiotherapy Assessment.
45 minute Physiotherapy Treatment. Treatment may include a variety of techniques such as manual therapy, joint mobilization and/or manipulation, acupuncture, dry needling, exercise prescription, taping and more. If you are looking to book an appointment for a new issue, please book a 60-minute Physiotherapy Assessment.
60 minute Physiotherapy Treatment. Treatment may include a variety of techniques such as manual therapy, joint mobilization and/or manipulation, acupuncture, dry needling, exercise prescription, taping and more. If you are looking to book an appointment for a new issue, please book a 60-minute Physiotherapy Assessment.
Shockwave therapy is a non-invasive treatment that uses targeted sound waves to stimulate healing in injured or painful tissues. By increasing blood flow and triggering the body’s natural repair processes, it helps treat chronic conditions that have not fully responded to rest, exercise, or other conservative care. Shockwave therapy does not require surgery or downtime and is commonly used for persistent tendon and soft tissue injuries. Conditions shockwave therapy can treat: -Persistent plantar fasciitis -Achilles tendinopathy -Lateral epicondylitis -Proximal hamstring tendinopathy -Calcific tendinopathies (e.g. rotator cuff, common extensor origin, etc) -Stubborn bursitis -Chronic scar tissue adherences -And more...
Shockwave therapy is a non-invasive treatment that uses targeted sound waves to stimulate healing in injured or painful tissues. By increasing blood flow and triggering the body’s natural repair processes, it helps treat chronic conditions that have not fully responded to rest, exercise, or other conservative care. Shockwave therapy does not require surgery or downtime and is commonly used for persistent tendon and soft tissue injuries. Conditions shockwave therapy can treat: -Persistent plantar fasciitis -Achilles tendinopathy -Lateral epicondylitis -Proximal hamstring tendinopathy -Calcific tendinopathies (e.g. rotator cuff, common extensor origin, etc) -Stubborn bursitis -Chronic scar tissue adherences -And more...
30 minute Physiotherapy Treatment. Treatment may include a variety of techniques such as manual therapy, joint mobilization and/or manipulation, acupuncture, dry needling, exercise prescription, taping and more. If you are looking to book an appointment for a new issue, please book a 60-minute Physiotherapy Assessment.
45 minute Physiotherapy Treatment. Treatment may include a variety of techniques such as manual therapy, joint mobilization and/or manipulation, acupuncture, dry needling, exercise prescription, taping and more. If you are looking to book an appointment for a new issue, please book a 60-minute Physiotherapy Assessment.
60 minute Physiotherapy Treatment. Treatment may include a variety of techniques such as manual therapy, joint mobilization and/or manipulation, acupuncture, dry needling, exercise prescription, taping and more. If you are looking to book an appointment for a new issue, please book a 60-minute Physiotherapy Assessment.
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