Mat Dean
SaveWe're all in this together. We all need someone to talk to, to confide in. We are social beings and connection is a vital element of healthy living. We can talk. Perhaps the big questions in life ("Why am I here?", "What's the point?", "What now?") might be keeping you up at night, or perhaps stress with relationships, work, or family feels overwhelming. The world can be a lot sometimes, it can all feel overwhelming, but you are resilient. Together, we can grow, adapt and learn to navigate life.
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I offer a person-centred/humanistic approach, and work with existential themes. Anxiety, depression, work stress, break-ups, relationships, family, agoraphobia, fear, ADHD, anger management and emotional regulation are some areas we can explore together and learn how to adapt, grow and overcome barriers. You can do this, I can help.
If you are ready to challenge yourself, and to grow, reach out to me. Consultations are always free. My door is open, I am ready when you are. I still have some appointments available!
INITIAL CONSULTATIONS ARE ALWAYS ONLINE, AND VIRTUAL VS. IN-PERSON CAN BE DISCUSSED DURING CONSULTATION
Services & prices
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A chance to meet (virtually) to discuss goals, ideas and approaches to therapy. No charge for this meeting, with no obligation to continue. *ALL APPOINTMENT TIMES ARE IN EASTERN (TORONTO) TIME, Calendar does not adjust to your local time if you are elsewhere.
Please wait in the lobby of 30 Powerhouse St (Lansdowne/Davenport area) and I will come down and meet you.
Psychotherapy conducted in-person at 692 Euclid Ave. Pending availability - short-notice booking might result in no in-person space being available- Mat will reach out if there are any issues. *Cancellation with less than 48hrs notice of IN-PERSON therapy WILL incur a cancellation fee of $25 + hst*
50 minute online psychotherapy, hosted here in the Jane system.
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked less than a minute ago
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From $175 for 50 min — the lowest counselling price shown for this clinic. · Soonest: Tomorrow · 7:00 AM4 openings tomorrow · 26 in the days ahead
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